Katie
Hot hot hot and crazy humid. This is like June/July weather, not early May! Going to try running every other day.....no mileage goals per se, just trying to get out there and then come home to so... read more
- Miles:
- 181 total / 0 in 2012
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Katie logged 181 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
alright 00:23
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Stupid shin splints. Still no dice.
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RUN
injured 2 mi 00:19 09:15 pace
Backing way off.....apparently my shin splint has reared its ugly head for the first time in 7-ish years. awesome.
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RUN
alright 5 mi 00:49 09:45 pace
Another lap around the park. It was fine--nothing to really write home about, but at least I did 2 back to back 5 milers.
- RUN
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RUN
good 3 mi 00:28 09:24 pace
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RUN
good 2.3 mi 00:19 08:11 pace
Speedwork and it was hot hot hot.
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RUN
good pond loop 6.2 mi 01:01 09:50 pace
Sunny and lots of people out. It was nice to not be the only person on the trail for once! Didn't hydrate quite as well as I should have, but otherwise I survived.
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walk
good Beach hikes 20 mi 05:30 16:30 pace
Cobbled together a bunch of different favorite hikes at the beach over the course of an afternoon. Weather was in the high 60s and sunny, so it was a great day to be out walking.
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RUN
good Assateague Hike 12 mi 03:30 17:30 pace
5 miles on asphalt, 7 miles on sand. Gorgeous day for a hike!
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walk
good New Park Loop 4 mi 00:55 13:45 pace
Explored a new park after work today. Had a great time figuring out the trail system, and walking up the little hills that were there. I miss hills.
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RUN
great Swampy loop 4.5 mi 00:45 10:00 pace
I was so excited to go out and run after work that I hardly got anything done this afternoon....was just counting down to 5pm when I could spring out of there. I'm so stoked that I made it 4.5 mil... read more
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walk
good Boggy hike 6 mi 01:15 12:30 pace
Felt good, but looking forward to trying some new trails next weekend. Getting a little sick of my normal trail. Trail is still under water, but getting better. Can't wait for more sun.
- walk
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RUN
good Little loops at home 2.6 mi 00:25 09:37 pace
1st post-work outside run of the season! Yay:-) 2.5 mile run isn't really "worth" much in the big realm of things, but it was delightful to be outside running the trails.
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Awesome to be outside! Good pace. I have yet to break the 10 mark! Hyannismarathon.com 4504 or look up my last name to see matt, my dad, and I!
almost 2 years ago • Like
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walk
blah Beach walk 13 mi 04:00 18:27 pace
In training for my long hike, walked up the beach today for about 11 miles, then tacked on another 2 or so in a state park while waiting for a ride. Legs felt fine, but had horrible pain on the ba... read more
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RUN
alright Treadmill again 2.8 mi 00:38 13:39 pace
Weird foot pain seems to be gone, but I still didn't especially far b/c I didn't want to chance it. Followed the treadmill walk up with 20 min. on the stepper of hell.
- RUN
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walk
good Park Loop 6 mi 01:20 13:20 pace
Glad to be out walking around outside. Most of the snow is gone and the trails weren't as destroyed or under water as I feared. Can't wait for Daylight Savings Time to begin again so I can walk m... read more
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Yay that you are outside again! THanks for your text! It went well. My phone died today... we'll have to chat soon. Got ur text late :(
almost 2 years ago • Like
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Katie
Maybe not to home but to friends yay! Great job!
almost 2 years ago • Like