9895 total / 0 in 2018

To run a sub 3.15 marathon - next one.. Wales July.. And then my big one! Equinox 24hr run September How far can I go??

Honestjim ran: Ran next to my daught...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 110 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Just a little one.. 1 mi

Ran next to my daughter on her bike, not much today - shin a bit sore from yesterday's effort. I'm working fri,sat & sun 12 hour day shifts but hopefully I'll squeeze a couple of doubles in... Although I do want to miss any of the Olympics! Lucky this has been a step down week, not that I really deserved or worked for it!