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Sean logged 1900 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. VELO
    good Beltine Ride 24 mi 04:00 6.0mph pace

    First ride in MONTHS! Felt great with the chilly weather and loosing up the legs a bit. Got to see several new sections of the beltline that are now awesome- including the bridge crossing over Po... read more

  2. VELO
    great Stone Mountain Loop (Full Monty) 32.69 mi 02:30 13.1mph pace

    GREAT ride this morning for the Bad-Ass Honey Badger ride to the rock with Kirkwood Sunday Riders! Felt strong and finished fast! We had new riders Mathew and Jules with us- welcome!

  3. VELO
    good Jails Ride/McAffe Road 34 mi 02:00 17.0mph pace

    Went out with some of the ride leaders for next week's Atlanta Bicycle Coalition Jail's ride- all I have to say to attendees is that you are definitely in for a treat! ... read more

  4. VELO
    great 30 mi 03:00 10.0mph pace

    October brought in the chilly fall air that is fall- my favorite time of year in Atlanta! The cold scared off Liam, so Ethan and I rode out to Stone Mountain with the Kirkwood Sunday Riders. We r... read more

  5. VELO
    good Six Gap Century- Dahlonega, Ga 104 mi 09:30 10.9mph pace

    I experienced new levels of hell (11,400 feet of mountain climbin) and new levels of nirvana (11,400 feet of mountain descents) on today's Six Gap Century in Dahlonega, GA with my friends Paul... read more

  6. Shared Photo

    How's your training going?

  7. VELO
    tired Stone Mountain Loop (Full Monty) 32.69 mi 02:22 13.8mph pace

    It was great to see all of the new faces! WOW! Great riding today everyone- sorry that I was a up to par. I have already referenced Rule number 5: http://www.velominati.com/blog/the-rules/ (tha... read more

  8. VELO
    alright Beutuful Backroads Century- C... 116 mi 07:23 15.7mph pace

    It all went well till the last 30 miles that became 46 miles after I took a 16 mile wrong turn, busted my derailleur cable (making my bike a single speed) and was ambushed by dogs. Other that that... read more

  9. VELO
    good 69.92 mi 05:15 13.3mph pace

    What an adventure- the boys and I headed out to Silver Comet for their first attempt at a century. We knew it was going to be rainy, but the cool weather in the 70's made for some really nic... read more

  10. VELO
    good Stone Mountain Loop (Full Monty) 28 mi 02:00 14.0mph pace

    Did a slow roll out to Stone Mountain with the Kirkwood Sunday Ride.

  11. VELO
    good Stone Mountain Loop (Full Monty) 32.69 mi 02:12 14.9mph pace

    Besides the saddle sores from yesterday's Gaps ride, was a gorgeous morning for a ride!! Tennessee folks in the house!!!

  12. VELO
    alright 3 Gap 55 55.29 mi 04:45 11.6mph pace

    To paraphrase from Graham "Six gaps will rip your legs off and beat your soul with the stumps". Set out to do six- ened up doing three. I need to refer to rule #59. Good group of folk... read more

    • Graham M.
      Graham M.

      Yeah, it's Hogpen I said would rip your legs off and beat your soul with them. Sorry to hear you couldn't do more. Which 3 did you get in?

      over 2 years ago Like

  13. VELO
    good Stone Mountain Loop (Full Monty) 34.69 mi 02:12 15.8mph pace

    Got an early-ish start for a solo ride out to the mountain. Felt strong and the pedal repair from Wednesday's mechanical seems to be fixed. Ready to lay down some major miles in North Georgi... read more

  14. VELO
    blah Stone Mountain Loop (Full Monty) 30.1 mi 02:30 12.0mph pace

    Hot and broke a pedal- luckily I was able to McGyver a repair together using the bolt from my tail light clip and could finish the ride. Did I mention Hot???

  15. VELO
    blah Stone Mountain Loop (Full Monty) 32.69 mi 02:20 14.0mph pace

    HOT HOT HOT! Feeling no love today as I burned off a few of those Schaler's burgers and Abbot's Frozen Custards from my visit to NY last week. It was great riding out with everyone and ... read more

  16. VELO
    great Stone Mountain Loop (Full Monty) 35.5 mi

    Wonderful and cool ride out to the mountain with the Kirkwood Sunday Ride. Finished up with 108 miles in for the weekend.

  17. VELO
    great Front 3 Gaps from Turners Corner 36 mi 03:30 10.3mph pace

    Rode with Liam, some of the fine women from Sorella cycling and other friends around the front 3 today. I discovered one thing- Liam is a freakin' billy goat on the long climbs! Great ride a... read more

  18. VELO
    great Turner's Corner, GA- Helen GA 37 mi 03:09 11.7mph pace

    Liam and I cruised over to Helen for dinner from our Campground- nice ride with lots of rollers and a nice warm-up for the Gaps tomorrow!

  19. VELO
    good Stone Mountain Loop (Full Monty) 32.69 mi 02:30 13.1mph pace

    The Cyclist Tanline Workshop was a success! Thanks for the great turn out- we had a great ride out to stone mountain today- everyone really poured it on for a fast ride. To read more visit my atl... read more

  20. VELO
    tired Three Gaps- North Georgia 62.4 mi 05:35 11.2mph pace

    It went awesome- and kicked my ass. Was out in the hot sun for an hour longer than anticipated. For pics and writeup check the blog: ... read more