Site:
http://holmbrewtrails.blogspot.com/
Miles:
3816 total / 687 in 2012
Goal:

Hit a 4:30 on a 50K; 3:30 Marathon; Break 1:40 in the half-marathon. Do at least one 50 Miler in 2012.

Jason H. ran: Didn't expect my legs...

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  • 4 miles
  • 01:06 time
  • 14:45 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 138 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Sunday muddy Sunday 4.44 mi 01:06 14:45 pace

Didn't expect my legs to feel so tired today and it didn't help that the trail was way softer than I anticipated. Cut this one short and Lucy (dog) couldn't have taken much more anyway. My wife showed up with the kids at the trail head just as we finished up and we headed right back out for a hike. Nice way to finish up a warmer Sunday afternoon.

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
558