Site:
http://holmbrewtrails.blogspot.com/
Miles:
3816 total / 687 in 2012
Goal:

Hit a 4:30 on a 50K; 3:30 Marathon; Break 1:40 in the half-marathon. Do at least one 50 Miler in 2012.

Jason H. ran: Had to cut this one s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 01:22 time
  • 15:54 pace
  • 677 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright Sunday Punisher 5.17 mi 01:22 15:54 pace

Had to cut this one short and not do peak number two. Legs were really feeling heavy and tired.

5 months ago via Garmin

Effort
  • Currently 5/5 Effort.
Weather
Calories
677