Site:
http://twitter.com/hemathews
Miles:
662 total / 0 in 2012
Goal:

the collegiate cycling season and my first triathlon which has yet to be chosen.

Holly rode: Spin at Speed Cycling...

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  • 20 miles
  • 01:30 time
  • 13.3 pace
  • 1056 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Speed Cycling 20 mi 01:30 13.3mph pace

Spin at Speed Cycling, took it easy.

over 1 year ago

Calories
1056