Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Cassie logged 1060 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Cassie's Photo Cassie
    RUN
    Potomac River Running Perfect... 6.37 mi 01:16 11:59 pace

    I kicked some butt on the hills!

    9 months ago via Nike+
  2. Cassie's Photo Cassie
    RUN
    injured Rock creek park 2.37 mi 00:42 17:33 pace

    First time run/walking in Rock Creek Park! So beautiful. Wish I ran there more often.

    9 months ago via Nike+
  3. Cassie's Photo Cassie
    RUN
    Run while visiting back home 3.01 mi 00:37 12:15 pace

    Love the trail through Wildwood Park

    9 months ago via Nike+
  4. Cassie's Photo Cassie
    RUN
    Sunday long run! 10 mi 02:07 12:41 pace

    Longest to date! Love the cooler weather.

    9 months ago via Nike+
  5. Cassie's Photo Cassie
    RUN
    great Great evening run! 3.01 mi 00:37 12:15 pace

    So that is what a good run feels like!

    9 months ago via Nike+
  6. Cassie's Photo Cassie
    walk
    Neighborhood walk 2 mi 00:37 18:13 pace

    Too humid to run. Decided to walk instead

    10 months ago via Nike+