1437 total / 155 in 2015

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  • 16 miles
  • 02:18 time
  • 2012 calories
  • 6 workouts
  • This Week time period


  1. RUN
    good 6 mi 01:06 11:03 pace

    Still nursing my lower back and hip so walk breaks every 1/2 mile and for steep hills. Overall felt pretty good!

  2. RUN
    3 mi

    Still no watch and liberal walking breaks after last week's back issues...but feels great to be back out there!

  3. walk
    good 0.7 mi

    Walk with B

  4. walk
    good 0.8 mi 00:20 25:00 pace

    Walk with B