Miles:
1279 total / 245 in 2014
Goal:

Upcoming races: Denver RnR full More important than races - lead a long, healthy and full life.

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  • 3 miles
  • 00:22 time
  • 343 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 1.86 mi 00:46 24:43 pace

    Some days my dog sniffs ALL the things....today was that day!

  2. RUN
    good 4.01 mi 00:41 10:15 pace

    Great "turkey trot!" Finished as the actual trotters were lining up to start (different route, same trail). And, started my Thanksgiving day feast off with a salted caramel Gu!

  3. RUN
    0.8 mi 00:25

    Long walk with Barney - - he looked so cute in his little vest! That's right, I was totally "that" lady walking a dog in a coat!

  4. RUN
    2.55 mi

    Ran laps around a loop in the neighborhood to stay out of the fray of a HS XC meet that was going on on the Highline Canal Trail - kind of nice to just run in circles without thinking :) Left my G... read more