Miles:
1437 total / 155 in 2015
Goal:

Upcoming races: Denver RnR full More important than races - lead a long, healthy and full life.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:18 time
  • 2012 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 6 mi 01:06 11:03 pace

    Still nursing my lower back and hip so walk breaks every 1/2 mile and for steep hills. Overall felt pretty good!

  2. RUN
    3 mi

    Still no watch and liberal walking breaks after last week's back issues...but feels great to be back out there!

  3. walk
    good 0.7 mi

    Walk with B

  4. walk
    good 0.8 mi 00:20 25:00 pace

    Walk with B