I need to add another mile to that time, but for my first run in months I'd say I did okay!
- Miles:
- 23 total / 2 in 2012
- Goal:
To work up to my first 5k
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Holly logged 23 miles.
Last workout 29 days ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:31 15:30 pace
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RUN
alright 2 mi 00:27 13:30 pace
Was making good time, then the shin and ankle decided to give out
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RUN
great 1.8 mi 00:21 11:51 pace
Finally getting back into it after a month of being lazy
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RUN
good 1.1 mi 00:13:45 12:29 pace
I miss my flat and relatively bug free neighborhood
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RUN
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RUN
great Treadmill 1.5 mi 00:20 13:20 pace
Ran my first mile without any walking breaks! I know that's not great for most people, but it's a vast improvement for me!
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RUN
good 1.75 mi
I just couldn't look at ATI anymore
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FIT
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RUN
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FIT
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RUN
great 2 mi
Best run yet! Thanks to my awesome husband and my new shoes! <3
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RUN
good 1.75 mi
Now it's time to get to studying...
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RUN
good 2 mi
So hot outside!!
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RUN
good 2 mi 00:23 11:30 pace
Had to bring it indoors today, too hot outside!
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RUN
injured 1 mi
Running + shin splints = no bueno
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RUN
great 1.7 mi 00:24 14:07 pace
First run outside was awesome! I'm definitely getting better!


Holly