Site:
http://ninjatengu.tumblr.com
Miles:
1227 total / 0 in 2018
Goal:

Be better than I was yesterday. Never Stop. Increase my speed and run my next marathon under 4 hrs without stopping. I need to find my motivation.

Matt M. ran: Trying to map out the...

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  • 5 miles
  • 00:50 time
  • 09:56 pace
  • 636 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 5 mi 00:50 09:56 pace

Trying to map out the other places around here to see what's good and pretty. Not running for speed yet. Hot and humid morning, but definitely not haggered at the end.