Site:
http://ninjatengu.tumblr.com
Miles:
1227 total / 0 in 2018
Goal:

Be better than I was yesterday. Never Stop. Increase my speed and run my next marathon under 4 hrs without stopping. I need to find my motivation.

Matt M. ran: A very leisurely run ...

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  • 5 miles
  • 00:50 time
  • 10:19 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4.84 mi 00:50 10:19 pace

A very leisurely run to scope out the area since a lot of it's blocked out for construction. The hills are killer, but good to be outside again!