Site:
http://ninjatengu.tumblr.com
Miles:
1227 total / 0 in 2018
Goal:

Be better than I was yesterday. Never Stop. Increase my speed and run my next marathon under 4 hrs without stopping. I need to find my motivation.

Matt M. ran: Good news: It was a n...

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  • 6 miles
  • 00:57 time
  • 09:25 pace
  • 727 calories
  •  
  •  
  • 105 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah To the Adler and back! 6.02 mi 00:57 09:25 pace

Good news: It was a nice day outside.
Bad news: My phone popped out of my belt and shattered the screen.
OK news: Phone still works.