Site:
http://runodonnell.wordpress.com
Miles:
7860 total / 663 in 2016
Goal:

Goal for 2014 is to PR at the half and full marathon distances.

Track and share your training!

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Entries

  1. RUN
    around the hotel 3.25 mi 00:31 09:39 pace

    It was so hot and humid I thought I was running in a swamp

  2. RUN
    around the hotel 3.44 mi 00:35 10:07 pace

    Nice and easy because it was already hot at 6:00 am.

  3. VELO
    N-F-A-E-N 40.43 mi 02:48 14.4mph pace

    I am nervous to bike in the rain. I sat at home waiting for the rain to end. But, what if it rains on race day? So, I got on my bike and off I went. And, you know what? I got wet! And it was a... read more

  4. RUN
    Colby Cheese Days Race 6.2 mi 01:07 10:49 pace

    Jaden's first 10K!!!

    • Corey
      Corey

      he even got 1st place thats awesome

      10 days ago Like

  5. RUN
    good treadmill 4 mi 00:40 09:55 pace

    The best part of waking up is 4 miles before breakfast.

  6. RUN
    good Balloon Chase 5K 3.02 mi 00:29 09:31 pace

    Cooler morning. Jaden got a PR! Way to go buddy.

  7. RUN
    good Mosinee Firecracker 5K 3.02 mi 00:25 08:15 pace

    2nd place in the 30-39 age group

  8. VELO
    to pick strawberries 7.93 mi

    Rode Tim's mountain bike with the carrier on the back out to pick berries. the 20 pounds of berries made a difference on the way back.

  9. swim
    good MASA 500 yd

    So tired. Just couldn't make this work tonight. Maybe it was the 5K I ran this morning. Or the 20 mile bike ride. Either way, I felt like I was trying to not drown, rather than swim.

  10. VELO
    N-E-Curtiss out and back 20.37 mi 01:21 15.1mph pace

    When doing an out-and-back, always start going into the wind. :-) I was absolutely flying on the way back.

  11. RUN
    treadmill 4 mi 00:40 09:59 pace

    The best part of waking up.