Site:
http://runodonnell.wordpress.com
Miles:
5541 total / 864 in 2014
Goal:

Goal for 2014 is to PR at the half and full marathon distances.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 31 miles
  • 01:42 time
  • 1197 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Benz 18.68 mi 01:00 18.7mph pace

    Another bike for an hour day. Getting really boring riding to nowhere. But, hoping for another bike for an hour day this week.

  2. VELO
    Benz 12.28 mi 00:40 18.4mph pace

    Happy Easter

  3. VELO
    Benz 19.18 mi 01:03 18.3mph pace

    I realized that if I hit the Start button just before the readout reaches 60 minutes, I can continue without losing the accumulated data. It's the simple things that make a big difference.

  4. VELO
    Benz 12.32 mi 00:40 18.5mph pace

    and some weights

  5. VELO
    Benz 18.9 mi 01:00 18.9mph pace

    Bike for an hour day. The gym has a different vibe at 4:00 pm on a Sunday than it does at 5:00 am on a weekday.

  6. VELO
    Benz 11.87 mi 00:40 17.8mph pace

    and some weights

  7. VELO
    Benz 18.22 mi 01:00 18.2mph pace

    Bike for an hour day.

  8. VELO
    alright Benz 13.4 mi 00:44 18.3mph pace

    I felt like I was really working hard. I guess...not so much.

  9. VELO
    Benz 17.77 mi 01:00 17.8mph pace

    I survived an hour. Feels like an accomplishment

  10. VELO
    alright Benz 11.95 mi 00:40 17.9mph pace

    and some weights

  11. VELO
    alright Benz 11.74 mi 00:39 18.1mph pace

    this is getting monotonous

  12. VELO
    blah Benz 11.98 mi 00:40 18.0mph pace

    I feel like I keep pedaling and I don't go anywhere.