Site:
http://runodonnell.wordpress.com
Miles:
6504 total / 325 in 2015
Goal:

Goal for 2014 is to PR at the half and full marathon distances.

Track and share your training!

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  • 7 miles
  • 01:10 time
  • 924 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Around Wausau 9.53 mi 01:42 10:39 pace

    It was hot. I didn't have any water. It was hard. My half marathon is going to be a challenge.

  2. RUN
    good Aspirus loop 1.01 mi 00:10:28 10:21 pace

    Time for another loop before my EKG class.

  3. RUN
    good Aspirus hill 1.35 mi 00:13:27 09:57 pace

    Holy hill. Holy wind.

  4. RUN
    good COLBY LOOP 3.1 mi 00:31 09:56 pace

    This was the first time I've RUN my familiar Colby loop in over a year. It was wonderful.

  5. RUN
    good Spring into Action 5K 3.1 mi 00:32 10:11 pace

    Jaden never took a walking step. So proud of him. He got a new 5K PR!

  6. RUN
    treadmill 9 mi 01:34 10:23 pace

    I made it 9 miles, but I ended up with a blister on my left foot. Weird. I never get blisters.