Miles:
1451 total / 112 in 2013
Goal:

OBX half marathon complete: 3:01 for 13.1 miles:13:40 pace all walking.. Rock & Roll Seattle 2011; 5 & 10 K;s... ?Rhody Run 2011

Lee G. walked: on 07/10/12

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  • 2 miles
  • 00:37 time
  • 17:42 pace
  • 215 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Calf cramp 2.1 mi 00:37 17:42 pace

11 months ago