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  • This Week time period


  1. walk
    great appointment day 2.5 mi

    Both of us had appointments today so we had a day off of exercising. rest day...
    Total steps 5150

  2. walk
    great Step balance 1.6 mi

    Total for day 15,300

  3. walk
    great Good fast one 6 mi 01:40 16:40 pace

    Set out for an easy short walk but ended up getting my 12,000 goal steps in early. HOT!!!

  4. walk
    great Balance from steps 2.3 mi

    Total for today 14,734. Met goal again.

  5. walk
    great Beating the heat 5 mi

    A good fast walk to end the week. Wife ran, I walked. Still too hot to do much during the day.

  6. walk
    Another couple miles 2.5 mi 00:40 16:00 pace

    A little cooler so took a late PM walk with the wife.

  7. walk
    great Another morning walk with the... 5 mi

    All around the neighborhoods. Easy walk

  8. walk
    great Rest of day 3.28 mi

    Another stroll around the block and in the stores due to heat. Total steps 16,594

  9. walk
    great Step balance 1.7 mi

    Daily total

  10. walk
    great wifey walk 5 mi

    nice cool morning. Started off while the wife was running, she caught me and walked 3 together.

  11. walk
    great Walk day 7.7 mi

    Total for today 15,598

  12. walk
    great Rest day 1.4 mi

    Not much activity: 2,813

  13. walk
    great Good walk and step balane 8.3 mi

    Total today 16, 747... exceeded goal of 12,000

  14. walk
    great Forgot to log all week 6.4 mi

    Total steps 12,841... Met goal

  15. walk
    great Nice morning 5.2 mi 01:30 17:18 pace

    It's finally cooling down. Nice start of the day with the wife.

  16. walk
    alright Very long walk 14.5 mi 04:00 16:33 pace

    Walked a very long time today and got in 29,000 without any breaks.

  17. walk
    great balance on steps 2 mi

    total 15,900

  18. walk
    great Wife walk 6.28 mi 01:39 15:41 pace

    It was nice and cool this morning.

  19. walk
    good Step bslance 1.6 mi

    Total 11,200

  20. walk
    good Nice morning walk 4 mi 01:02 15:30 pace

    Cooling down in the morning but not during the day.