Miles:
2319 total / 386 in 2014
Goal:

Run halfs, 5 and 10K's...perfect my time.

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  • 1 workouts
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Entries

  1. FIT
    Another game 01:00

    Pickleball with the wife.

  2. FIT
    great pickleball practice 01:00

    Good workout playing the whole court with the wife.

  3. walk
    great wifey walk 5.38 mi 01:25 15:47 pace

    Nice cold overcast morning.

  4. FIT
    great pickleball 01:00

    Another great workout playing the whole court with the wife.

  5. FIT
    great pickleball 00:46

    Sweaty one..

  6. walk
    great Great walk 4 mi 01:00 15:00 pace

    Worked up a sweat dragging 2 bags and a backpack. Now I can eat today. 2 weeks crusing.

  7. walk
    great Nice walk with the wife 7 mi

    Over Ridgetop To town, shop, Lunch sn Dc home. Movie with grandkids ...blended. saw it already but great the second time also.

  8. walk
    great Over the ridge 3 mi 00:40 13:20 pace

    Great to get out and walk.

    • Les G.
      Les G.

      Nice walk Lee. Hope you guys have a great time on the cruise.

      about 1 month ago Like

  9. VELO
    great Easy ride 20.06 mi 01:55 10.5mph pace

    Just a nice ride to start the day before the heat. New route to the Santa Clara trail. Great place to ride for connecting trails.

  10. Shared Photo

  11. Shared Photo

  12. FIT
    injured Joan' Bones trail 3.1 mi 02:55 56:27 pace

    Great Snow Canyon hike even tho I still have a bum foot/ankle...very uphill but we took our time climbing.

    • Les G.
      Les G.

      Awesome looking scenery on that hike. Hope the foot gets better soon.

      2 months ago Like

  13. RUN
    injured My run became a walk 2.25 mi 00:27 12:00 pace

    Set out to do a couple with the wife before she met her running buddy for a longer run. At 1.66 the calf and leg just stopped me and I ended up walking home. Getting a massage next week but the w... read more