Heather Leier-murray ran: Everything felt heavy...

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  • 4 miles
  • 00:34 time
  • 09:04 pace
  • 325 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Early morning 6k 6 km 00:34 09:04 pace

Everything felt heavy...it was perferct running temperature and conditions (no wind cool..), but the air it's so humid I could feel it in my breathing, it was laboured which is not normal. Major difficulties keeping my shoulders relaxed and back this morning. But it was a great way to wake up on this beautiful day!

10 months ago