You've got to login or join dailymile to do that
- 2804 total / 116 in 2014
Keep fit & have fun!
Heather Leier-murray ran: Everything felt heavy...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:34 time
- 09:04 pace
- 325 calories
Everything felt heavy...it was perferct running temperature and conditions (no wind cool..), but the air it's so humid I could feel it in my breathing, it was laboured which is not normal. Major difficulties keeping my shoulders relaxed and back this morning. But it was a great way to wake up on this beautiful day!