Heather
Whooooo! Love ta run! Bringing it harder than I ever have!!... Just the release I was looking for!
- Miles:
- 265 total / 9 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Heather logged 265 miles.
Last workout 5 months ago. Help get them back on track!
Entries
-
RUN
great Treadmill 4 mi 00:39 09:45 pace
-
FIT
good 15lb Kettle Ball Training 00:30
Hmmm... REALLY Liking this kettle ball thing! It is sure to make your glutes rock hard... ahhhh give me 30 days! =) Feeling great!
-
RUN
-
RUN
great 7 miles- Peq Plains track 7 mi 01:25 12:08 pace
Looked like it was gonna rain... Jogged, sprinted, lunged, speed walked.... Did 7 miles! Felt great!!
-
RUN
-
RUN
good Run, walk, sprint... Pequonoc... 3 mi
Much too humid!!!! Felt great!! Now I need to hose myself down... Hahahhahah lots of leg work!!!
-
RUN
great Ledyard Resevoir, Sandy Hollo... 10 mi 01:24 08:24 pace
10 MILES!!! Yayay I did it!!! Knees feel great! I bit windy by the water though.. Looking up, positive day and it's beautiful out.. EVERYONE enjoy your day & don't forget that beautiful SMILE! =)
-
RUN
great Ledyard Resevoir, Sandy Hallo... 9 mi 01:20 08:53 pace
9 MILES!!!!! My farthest!! Feeling FANTABULOUS!!!! Saturdays are gonna be my big running days!! My knees feel great... (Woke up late,urghhhhh) got in a great run... a bit windy on the water, but th... read more
-
RUN
great 8 mi 01:08 08:30 pace
YAY! Today I ran the farthest I have ever run in one complete run!!! Im moving on up... my training for my first 1/2 marathon starts next month! WORCESTER 1/2 MARATHON here I come (In June). Can't ... read more
-
FIT
- RUN
-
RUN
great Treadmill: 3 miles 3 mi 00:26 08:39 pace
Treadmill: 3 Miles
Had more energy after p90x had to run off some of it (& NO it wasn't from my coffee this morning!) Thinking I may run some more later tonight before bed.-
nice TM work Heather!! fast!
over 1 year ago • Like
-
-
FIT
great Day 38 P90X: Arms, back, Abs 01:15
Day 38 P90X: Arms, Back, Abs
I feelfantabulous! Great workout this morning! My balance hasimproved dramatically over the past 2 weeks & I'm even more pumped to do my workouts. "Bring it, ... read more
-
FIT
Heather's Power Dancing =) 15... 00:15:00
Heather's Power Dancing
YUP YUP!!I created my own workout...usually do it 30 minutes, but had a lot on my plate today... so 15 minutes of intense power dancing, the "Hetha" way! =) What a... read more -
walk
Treadmill-3miles 3 mi 00:20 06:40 pace
Treadmill (Walking Fast) 3 Miles...
Felt great! Powerful walk, the knee feels much better... -
FIT
great P90x Day28: Legs,Back,Abs 01:15
P90X Day 28: Legs,Back, Abs
Felt absolutely GREAT! =) I love to do legs! Holy Squatting! My tushie will thank me later~!hahahha -
FIT
great Taebo/Punching Bag 01:15
Taebo- FatBlasting Cardio = 1hr
Punching Bag= 15 Min
I Feel Fantastic!!! (& It just keeps getting better)-
Great Workouts! You have been busy! Hope all is well!
over 1 year ago • Like
-
nice job Heather!
over 1 year ago • Like
-
I haven't been logging in all my workouts urghhhh gotta get back into that... on day 28 of P90X =) seeing dramatic results in my waist and hips!!! Arm definition as well... this default pic is of day 1... 2 more days and I'll take another picture. Thanks! =)
over 1 year ago • Like
-
-
FIT
great P90X: Day 10: Arms, Back, & Abs
P90X: Day 10: Arms, Back, & Abs....
Weeeewwwww!!!! Burned pretty good! =) (& Ima seeing a difference!) Tomorrow instead of yoga, I am gonna kick in Taebo instead ;) -
FIT
great P90X: Day 7! Kenpo X
P90X: Day 7- Kenpo X ..... Ummmm I think I have found my favorite so far! It's like a tripple taebo! Burn baby burn!!
-
FIT
great P90X- Day 5: Legs, Back, & Abs 01:15
P90X- Day 5: Legs,Back.& Abs
Squats & suats and more squats.... Itsa burning the bum!!!!! =)
Heather
Well done Heather! I know how you needed a great run! You will do awesome at your first half!
about 1 year ago • Like • 1 person
great job Heather!
about 1 year ago • Like • 1 person