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Himadri logged 5756 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Hilly Hyderabad 8.03 km 00:49 09:45 pace

    Average Cadence=82.7 (... read more

  2. RUN
    good Hyderabad hills 7.03 km 00:44 10:05 pace

    Easy rolling hills

    Average Cadence=82 (... read more

  3. RUN
    good Easy run 7.03 km 00:44 10:01 pace

    Average Cadence=81.6 (... read more

  4. RUN
    good Hot and humid run 8.03 km 00:50 10:04 pace

    Average Cadence=80.8 (... read more

  5. RUN
    good Hot and humid run 7.02 km 00:43 09:45 pace

    Lap 1, 00:18, 5 kilometers, 0:04 min/km
    Lap 2, 00:18, 5 kilometers, 0:04 min/km
    Lap 3, 00:18, 5 kilometers, 0:04 min/km
    Lap 4, 00:18, 5 kilometers, 0:04 min/km
    Lap 5, 00:18, 5 kilometers, 0:04 min/... read more

  6. walk
    good c/d 0.51 km 00:07:27 23:30 pace

    Average Cadence=50.2 (http://fellrnr.com/wiki/Cadence)
    stride length=65.9 cm
    +5/-14/19 ft 1.1% [Smoothed: +1/-11/13 ft 0.8%]

  7. RUN
    good Easy run 5.05 km 00:30 09:38 pace

    Really hot conditions

    Average Cadence=82.8 (... read more

  8. RUN
    good Treadmill run 7.02 km 00:43 09:54 pace

    Average Cadence=85.1 (... read more

  9. RUN
    good Treadmill run 7.02 km 00:43 09:54 pace

    Average Cadence=85.1 (... read more

  10. RUN
    good Easy run 7.02 km 00:42 09:40 pace

    Average Cadence=83.3 (... read more

  11. RUN
    good Easy run 7.02 km 00:42 09:40 pace

    Average Cadence=83.3 (... read more

  12. RUN
    good Treadmill run 3.04 km 00:18 09:39 pace

    Average Cadence=86.1 (... read more

  13. RUN
    alright Easy 5 5.02 km 00:30 09:40 pace

    really hot at 32 deg

    Average Cadence=84.4 (... read more

    • Ram
      Ram

      good run Himadri

      over 2 years ago Like

    • Hemant A.
      Hemant A.

      your easy is also very fast for this weather, keep it up Himadri

      over 2 years ago Like

  14. walk
    alright c/d 0.51 km 00:06:54 21:46 pace

    Average Cadence=51.6 (http://fellrnr.com/wiki/Cadence)
    stride length=70.9 cm
    +23/-12/35 ft 2.1% [Smoothed: +19/-8/26 ft 1.6%]

  15. walk
    alright c/d 0.51 km 00:06:54 21:46 pace

    Average Cadence=51.6 (http://fellrnr.com/wiki/Cadence)
    stride length=70.9 cm
    +23/-12/35 ft 2.1% [Smoothed: +19/-8/26 ft 1.6%]

  16. RUN
    good First run in Japan 3.02 km 00:18 09:32 pace

    Average Cadence=84 (... read more

  17. RUN
    good Easy 10k 10.02 km 01:01 09:51 pace

    First distance of 10k in more than 2 months happy to have run with any inkling of the knee strain

    Average Cadence=84 (http://fellrnr.com/wiki/Cadence)
    stride length=97.5 cm
    +337/-345/682 ft 2.1% ... read more

  18. walk
    good w/u 0.26 km 00:03:56 24:20 pace

    Average Cadence=48 (http://fellrnr.com/wiki/Cadence)
    stride length=72.2 cm
    +9/-4/12 ft 1.5% [Smoothed: +7/-3/10 ft 1.1%]

  19. walk
    good c/d 0.41 km 00:05:32 21:43 pace

    Average Cadence=56.2 (http://fellrnr.com/wiki/Cadence)
    stride length=65.6 cm
    +8/-10/18 ft 1.3% [Smoothed: +6/-7/13 ft 1%]

  20. RUN
    good Easy trail run 5.03 km 00:31 10:02 pace

    Average Cadence=83.6 (... read more