Heidi D. did a fitness workout: walked the stairs in ...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
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    • Currently /5 Effort.
    effort /5
good jan week 1, 1/4 00:20

walked the stairs in my office building for 20 mins during my break this morning - INSTEAD of going out for a diet soda! so far, so good.

over 3 years ago