Heidi
hatha yoga for 35 mins, 25 mins on the gazelle. very nice combination.
- Site:
- http://www.heididilley.blogspot.com
- Miles:
- 5 total / 0 in 2012
- Goal:
welcome 2010. 60 minutes 3x/week of body movement.
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Heidi logged 5 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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FIT
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walk
good jan week 1: 3/4 2.5 mi 00:35 14:00 pace
just easing back in and this one felt great. i need to update my ipod, though.
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walk
good jan week 1, 1/4 2 mi 00:40 20:00 pace
such lovely weather we're having, too bad my walk was at 1 am. need to work on my schedule a bit. at least i got out there!
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FIT
good jan week 1, 1/4 00:20
walked the stairs in my office building for 20 mins during my break this morning - INSTEAD of going out for a diet soda! so far, so good.
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walk
alright pre-resolution workout 00:20
....holy gawd it's been too long since i've been off my behind! but we all have to re-start somewhere, right?
You signed-up! Woohoo!!!
about 3 years ago