Dean Sprague ran: on 01/22/12

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  • 13 miles
  • 01:28 time
  • 06:41 pace
  • 1509 calories
  •  
  •  
  • 476 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Carlsbad Half Marathon- unofficial 13.11 mi 01:28 06:41 pace

4 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
1509