Site:
http://www.sikhstride.com
Miles:
381 total / 0 in 2012
Goal:

to run 5 half marathons this year, target half marathon in 90 mins, and get regular on swimming as well....

Parvin Singh ran: enjoyed the run. It's...

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  • 4 miles
  • 00:30 time
  • 08:16 pace
  • 402 calories
  •  
  •  
  • 52 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good weekday evening route 3.63 mi 00:30 08:16 pace

enjoyed the run. It's a cold, cloudy morning!! no heat :)... ended with stretches and jumps

over 1 year ago

Calories
402