- Site:
- http://www.sikhstride.com
- Miles:
- 2380 total / 1698 in 2013
- Goal:
50K and likely a 50 miler this year. 70.3 half-Ironman distance Triathlons.
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Parvin logged 2380 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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VELO
49.81 mi 03:02 16.4mph pace
-
RUN
4.59 mi 01:28 19:15 pace
-
RUN
10.22 mi 01:32 09:02 pace
-
RUN
8.22 mi 01:09 08:21 pace
-
VELO
48.43 mi 03:10 15.3mph pace
-
RUN
10.2 mi 01:35 09:17 pace
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VELO
34.23 mi 02:07 16.2mph pace
-
RUN
7.19 mi 01:00 08:17 pace
-
VELO
25.25 mi 01:35 15.9mph pace
-
RUN
5.07 mi 00:40 07:55 pace
-
VELO
59.39 mi 04:08 14.4mph pace
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VELO
5.93 mi 00:22 16.1mph pace
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VELO
19.01 mi 01:09 16.5mph pace
-
RUN
5.01 mi 00:41 08:07 pace
-
RUN
6.18 mi 00:51 08:12 pace
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RUN
4.52 mi 00:37 08:06 pace
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RUN
2.22 mi 00:18 07:59 pace
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RUN
12.59 mi 02:01 09:38 pace
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VELO
56.35 mi 03:07 18.0mph pace
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VELO
12.22 mi 00:45 16.3mph pace
Parvin
