Parvin
this was hilly ... while riding uphill, a biker passing by said 'Hi'.. that made me realize that I was still on gear 5, and that is why the bugger was riding uphill without much pain...
- Site:
- http://www.sikhstride.com
- Miles:
- 381 total / 0 in 2012
- Goal:
to run 5 half marathons this year, target half marathon in 90 mins, and get regular on swimming as well....
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Parvin logged 381 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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VELO
alright
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VELO
alright 18.84 mi 01:35 11.9mph pace
this was hilly ... while riding uphill, a biker passing by said 'Hi'.. that made me realize that I was still on gear 5, and that is why the bugger was riding uphill without much pain...
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VELO
good 18.38 mi 02:00 9.2mph pace
it was great.. stopped for air in the tires... and bought a pair of biking gloves ... in all it was awesome ...
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RUN
good to HP office and back 4.31 mi 00:38 08:49 pace
the heel pain is bad... icing and ibuprufen are my friends... with a change in stride, calf muscles are getting a little tight, also given that I havent run for a month... But it is always exciting... read more
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RUN
good 5.71 mi 00:49 08:34 pace
was fast, got a tall guy who ran past me, used him as a pacer :)
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RUN
good 5.17 mi 00:46 08:53 pace
evening run to start the week
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VELO
19.85 mi 02:15 8.8mph pace
was great.. was a killer on the legs.. running is easy I believe ... he he he!!
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RUN
great 6.09 mi
no time logged... but had a fantastic run...
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RUN
great 2.96 mi
always do this quick run when I run short of time..
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RUN
great http://www.coastaltrailruns.c... 13.1 mi 02:12 10:03 pace
was a half marathon, amazing run, kept pace with other runners.. was lot muddy, slippery, windy and raining for most of the time.
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RUN
great 6.46 mi 01:02 09:35 pace
awesome run in the rain.... was drizzling... got lost of the route.. was more fun.. stops at the signals... were long :(
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RUN
good 3.2 mi 00:30 09:22 pace
Quick run for 2 miles and then a run to safeway to get milk for the breakfast !! :)
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RUN
good 6.09 mi 00:58 09:29 pace
was gr8 early morning run... was lost during the run.. ;)
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RUN
great 6.81 mi 01:04 09:23 pace
setting up for the half on Sunday!!... long time on the creek trail.. flat trail.. is always gr8 to run after two consecutive weeks of hill running...
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RUN
great 5.71 mi 00:47 08:13 pace
was gr8
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RUN
good weekday evening route 3.63 mi 00:30 08:16 pace
enjoyed the run. It's a cold, cloudy morning!! no heat :)... ended with stretches and jumps
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RUN
tired santa clara - elcamino and back 5.96 mi 01:00 10:03 pace
was awfully tiring... it was very hot at 5 in the evening... and after around 2 miles, started feeling the heat, and it was tiring.. took enough stops in between, rather than burning out before the... read more
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swim
good santa clara Intl swim club 300 yd 00:20 117:20 pace
sore shoulders.... back in the pool after a month!!
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RUN
good weekday evening route 3.63 mi 00:40 11:01 pace
was a small run, to keep the muscles warm, run was mixed with stretching, and bar exercises.
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RUN
