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Stay injury free and outrun creepers. Raise $2000 dollars for the Lake Effect half marathon Feb. 23 (150/2000)
Hollie Heimer did a fitness workout: My hips are super cra...
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My hips are super cranky from that half. Actually just my left hip but I sprained it freshman year of college backpacking so it comes and goes.
I can get some solid p90x weeks in I think now that I don't have any major races on my immediate radar.
73 days to go.