Hannah G. ran: on 11/28/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:45 time
  • 12:07 pace
  • 502 calories
  •  
  •  
  • 235 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qi%7ejernktn%60gd%40%7bc%7con%3fuu%40hzaqapjsxe%3frajpcl%40ljjbcd%60fe%60v%3fc%40ydcxdbd%7dk%3f_heafywf_%40yfkqc%3fsaryepaqjd_en%40ssa%7doocne  
good Bingo Palace 5.97 km 00:45 12:07 pace

Calories
502