Heather
A few treadmill miles this morning.
- Miles:
- 723 total / 10 in 2013
- Goal:
Making a comeback... Again.
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Heather logged 723 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good 3 mi
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RUN
2 mi
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walk
good 2 mi
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RUN
alright Neighborhood 5K Loop 3.1 mi 00:37 11:51 pace
Getting there, getting there... still feel SO out of shape. (My fault, no excuses.)
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RUN
2.5 mi
Treadmill. Enough said.
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RUN
alright 2.86 mi 00:31 10:50 pace
First run in a looooong time. Now to keep it up.
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RUN
Hardin Loop 4.11 mi 00:46 11:11 pace
Back to running today. (been cross training) this was a great run, despite hills and heat. Thanks for dragging me out, Babe! (and sorry for going too fast in the middle.) ;)
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Hills and heat...where was the wind?
about 1 year ago • Like
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RUN
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RUN
good Almost 3 1/2 3.43 mi 00:38 10:59 pace
Nice short run & much faster today. Wasn't planning on going out again today, but it's just too beautiful outside not to. Planning on cross-training tomorrow though, don't want ... read more
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Great job Heather!
about 1 year ago • Like
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RUN
great Five Mile School Loop 5 mi 01:00 12:00 pace
Not sure of exact time - my garmin has died. But in any case, it's good to be back out and healed. Perfect day for running: sunny, 50s, very light wind and best of all, no foot pain.
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RUN
alright Treadmill 2.45 mi 00:27 11:01 pace
Forgot to post this yesterday. Couldn't sleep past 5:45, so got up and got some miles on the TM. I still hate the TM!
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RUN
good 3.1 mi 00:34 11:06 pace
Forgot how much slower I am on a treadmill. But - miles are miles!
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RUN
Twin miles on the TM 2 mi 00:22 11:09 pace
Just testing out the foot... And the new TM. Foot feels good, it's good to be back!
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Yay! So glad you're back at it girl!
over 1 year ago • Like
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RUN
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Nice run, Heather!
over 1 year ago • Like
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RUN
good Five Mile Winding Creek/Hardi... 5.01 mi 00:56 11:11 pace
It's perfect running weather out there today, just perfect. Sunny and mid-50s. Good run - went slow on purpose.
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RUN
18.4 mi 03:38 11:50 pace
I don't really want to even post this because it ended up a disaster. Was fine until about mile 16, and then all went to you-know-where. My feet, calves and hips are DONE. Bleh.
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People like to say these runs make you stronger. I say they piss me off. However, I do tend to come back with a vengeance.
over 1 year ago • Like
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Wow. That looks incredibly respectable to me! On the half-full side, that's 16 miles you made without any problems, that's pretty awesome!!
over 1 year ago • Like
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That's a very respectable distance. Great job!
over 1 year ago • Like
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You kicked butt today and have nothing to feel bad about! You had an awesome first 16 and just finishing that is putting you in great shape for WDW in three weeks. My longest before my first marathon was only 17 (and that was an *ugly* 17...I was fighting a stomach bug and stopped there because I couldn't even walk the rest of it) and I did great on the actual race.
over 1 year ago • Like
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RUN
good Lunch hour run 6.35 mi 01:09 10:51 pace
Lunchtime run - pretty good one. It's not as cold out as the weather says and the sun has finally come back to Texas, so I was too warm in the last half. Funny moment: this guy pulling out ... read more
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RUN
Lake Forest, El Dorado Loop 7.01 mi 01:17 10:59 pace
Great run! Didn't mean to take a week off after White Rock, but freak back injury kept me sidelined for a few. Good to be back out, Vacation day from work today and would have gone longer exc... read more
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hope the back is feeling better. great run!
over 1 year ago • Like
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RUN
White Rock Half Marathon 13.1 mi 02:20 10:41 pace
I managed to set a PR today despite some pretty awful running conditions... Rain, cold, etc. my feet were soggy for all 13 miles and by the last mile my hands were bright red, numb and tingling. ... read more
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Nice Job:
Way to PR in not so hot conditions.
over 1 year ago
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yay! Congratulations Heather!! :)
over 1 year ago • Like
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Great job, Heather!
over 1 year ago • Like
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RUN
good Neighborhood Loop 4.01 mi 00:44 11:05 pace
It's supposed to be a rest day today, but I woke up and felt like a run, so I went. As long as I live here, I will never understand Texas weather. Yesterday? 72 and sticky-humid. Today? Lo... read more
Heather
Great job getting back out there. Keep it up
5 months ago • Like