Site:
http://heyrickie.wordpress.com/
Miles:
5134 total / 856 in 2014
Goal:

Sub-0:52 in 10k; -1:52 in half marathon; -4:39 in marathon (hopefully not in the same race). Remaining 2014 races: Eastside 10k; NYC Marathon

Friends (121)

  • Corinna C.

    Corinna C.

    Vancouver, BC,

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Half marathon PR in October. Maybe Victoria?

  • Caloy B.

    Caloy B.

    Philippines, PH, Run 'til I'm a hundred and one

  • Darren C.

    Darren C.

    Melbourne Vic, AU, Melbourne Marathon in October and NYC Marathon with Linda C in November. Current PBs: M 3:59:45 (3/13), HM 1:39:55 (8/14), 10k 45:08 (7/14), 5k 21:24 (9/14).

  • Sue B.

    Sue B.

    Queens, NY, To run the NYC Marathon in November 2014

  • John T.

    John T.

    Boston, MA, try not to fall

  • Angela

    Angela

    Vancouver, WA, Run faster, duh! Oh and maybe not be injured, yeah that sounds good.

  • Karin F.

    Karin F.

    North Vancouver, BC, Continuously improve in all the distances I choose to compete in from 100m to 10km. I am a speed addict chasing PBs season after season.

  • Pierre M.

    Pierre M.

    ON, CA, Get these legs healed up, get back to running, and then think once again about triathlons...

  • Coach C

    Coach C

    Los Angeles, CA, Regaining Sub 2 Half Marathon Pace after several months injury recovery.

  • Charlene R.

    Charlene R.

    Las Vegas, NV, Team Super Hero Masters Elite. Sponsored by KT Tape, RobKellerMD.com & Island Boost & Cert. RRCA Running Coach | Social Media Mgr.

  • Patrick

    Patrick

    Atlanta, GA, Starting running a bit later in life. Ran my first Half Marathon in late 2011 and am hooked. Ran 2 Full Marathons in 2012 and am looking to improve in 2013.

  • Martin P.

    Martin P.

    Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

  • Biki

    Biki

    Aubenas, FR, My 2014 goals : Transcatalunya MTB from Cap de Creus to Lleida (may) 700 more km on the Ultreïa (road bike, july) New York City Marathon (november)

  • Yuri A.

    Yuri A.

    Vancouver, BC, Get faster and fitter over the summer. Run the Long Beach International City Bank Marathon on my 40th birthday in October.

  • Kimberly

    Kimberly

    Fort Wayne, IN, Marathoner, ACE CPT, BODYPUMP instructor and mom. Looking forward to a half-marathon PR in 2014.

  • Tibor

    Tibor

    Vancouver, BC, Doing low heart rate (Maffetone) base building. Would love to get to 4:36 min/km pace at 137 bpm. Improve from 1:29:42 (HM) and 40:36 (10k) without injury.

  • Tim W.

    Tim W.

    Lawrenceville, GA,

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Terri L.

    Terri L.

    State College, PA, To live, live, live until I die.

  • Jim P.

    Jim P.

    MN, run every day for 33 days - started July 18, 2014

  • Jeff R.

    Jeff R.

    London, ON, Vulture Bait 25K Trail Race - 18Oct14

  • Kj

    Kj

    Queens, NY,

  • Ronald K.

    Ronald K.

    Thousand Oaks, CA, Lower my weight, increase running (do a half marathon) and start the process to be a triathlete

  • Christian B.

    Christian B.

    Vancouver, BC, 1:30 half marathon, 1000km year