- Site:
- http://heyrickie.wordpress.com/
- Miles:
- 3671 total / 428 in 2013
- Goal:
1:55 in half marathon, 4:30 in marathon (hopefully not in the same race). Future races: Scotia Vancouver 5k; Eastside 10k; Okanagan Half; NYC Marathon 2014
Friends (105)
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Lito C.
Philippines, PH, To finish a sub-4hr marathon!
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Nathan V.
Abbotsford, BC, Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff
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Tim C.
Milwaukee, WI, Run, drink beer every day: http://draftmag.com/beerrunner/
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Charlene R.
Las Vegas, NV, Sponsored by KT Tape and RobKellerMD.com | Cert. RRCA Running Coach & IFA Sports Nutritionist | SF Marathon Ambassador 2012-13| Social Media Mgr |
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Corinna C.
Vancouver, BC,
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Ann B.
Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.
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Michelle R.
Lake Oswego, OR, run 40K on my 40th b-day; run a few marathons, ultra, relays; hit the gym more often and avoid any injury
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Erin L.
Richmond, BC,
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Lindsay N.
Calgary, AB, to keep going and going and going
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P Mark T.
Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace
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Weegracee
Vancouver, BC, Cross the Challenge Penticton Finish line upright and smiling in Aug 2013.
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Rob E.
Las Vegas, NV, Run the Mt. Charleston loop in 2013.
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Coach C
Los Angeles, CA, Regaining Sub 2 Half Marathon Pace after several months injury recovery.
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Christopher W.
Los Angeles, CA, 2012 CIM as a training run 2013 American River 50 (1st ultra..out to finish) 2013 Ironman CDA (also a training day) 2014 Ironman TBD (my A race)
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Bree C.
Surrey, BC, Get back running after a baby took me off the road for a while!
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Phaedra M.
Vancouver, BC, to run a 50 min 10 km and to run a 2hr half marathon
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Kimberly
Fort Wayne, IN, Marathoner, BODYPUMP instructor and mom. Looking forward to a half-marathon PR in 2013.
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Jeff P.
Vancouver, BC, 2013: Spring 50m ultra, Fall 100k ultra, Grand Canyon r2r2r. 2014: Sub-3:05 marathon to BQ...
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Shana
BC, CA, 2013 goal do less marathons this yr but better time than last yr & yes go back to Boston!!! + life time goal do 5 world major marathons
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Johnny H.
Pleasanton, CA,
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Patrick
Atlanta, GA, Starting running a bit later in life. Ran my first Half Marathon in late 2011 and am hooked. Ran 2 Full Marathons in 2012 and am looking to improve in 2013.
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Courtney
Vancouver, BC, To become an Ironman ... Run a sub1:30 half
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Angela
Vancouver, WA, Run faster, duh! Get faster at my 5K, run an ultra, get triple manic status, and have fun running with my friends.
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Jen
Vancouver, BC,
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Martin P.
Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.
