Site:
http://heyrickie.wordpress.com/
Miles:
5464 total / 151 in 2015
Goal:

Sub-0:52 in 10k; -1:52 in half marathon; -4:39 in marathon (hopefully not in the same race). Upcoming races: Eastside 10k (seeking recommendations for others).

Friends (122)

  • Biki

    Biki

    Aubenas, FR, My 2015 goals : Transcatalunya MTB : Aragon provincia (may) Memorial walk / run / bike (august) Frankfurt Marathon (october)

  • Tibor

    Tibor

    Vancouver, BC, Improve from 1:29:23 (HM) and 39:56 (10k) without injury.

  • Tara M.

    Tara M.

    Victoria, BC, Sprint Tri in April, Marathon in June

  • Wayne

    Wayne

    San Francisco, CA, Staying healthy in my 2015 goal. 2015 bests: 5K: 24:07, 12K: 58:52.

  • Tori K.

    Tori K.

    Victoria, BC, 2015 goal: I'm still waiting for surgery to fix a torn ACL/meniscus from an injury sustained in Jan. 2014. So yeah. My goal is not to gain any more weight. :/

  • Pierre M.

    Pierre M.

    ON, CA, Get these legs healed up, get back to running, and then think once again about triathlons...

  • Brian

    Brian

    Cincinnati, OH, 50K Trail Run

  • Christopher W.

    Christopher W.

    Los Angeles, CA, 2012 CIM as a training run 2013 American River 50 (1st ultra..out to finish) 2013 Ironman CDA (also a training day) 2014 Ironman TBD (my A race)

  • Caloy B.

    Caloy B.

    Philippines, PH, Run 'til I'm a hundred and one

  • Corinna C.

    Corinna C.

    Vancouver, BC,

  • Charlene R.

    Charlene R.

    Las Vegas, NV, Team Super Hero Masters Elite. Sponsored by KT Tape, RobKellerMD.com & Certified Running Coach | Social Media Mgr.

  • Kimberly

    Kimberly

    Fort Wayne, IN, 2x marathoner, 14x half marathoner. ACE CPT and group fitness instructor. Expecting baby No. 2 in April 2015.

  • Ronald K.

    Ronald K.

    Thousand Oaks, CA, Lower my weight, increase running (do a half marathon) and start the process to be a triathlete

  • John T.

    John T.

    Boston, MA, try not to fall on my face during runs more than once a year.

  • Lito C.

    Lito C.

    Philippines, PH, To run a full marathon @ 3hr 45min.

  • Chri

    Chri

    Vancouver, BC, 1:30 half marathon, 1000km year

  • Tim C.

    Tim C.

    Milwaukee, WI, Run, drink beer: http://draftmag.com/beerrunner/

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Half marathon PR in October. Maybe Victoria?

  • Patrick G.

    Patrick G.

    Ottawa, ON,

  • Jeff R.

    Jeff R.

    London, ON, Around the Bay 30K - 29Mar15 Mississauga Marathon - 03May15

  • Coach C

    Coach C

    Los Angeles, CA, Regaining Sub 2 Half Marathon Pace after several months injury recovery.

  • Sharon D.

    Sharon D.

    London, GB, Keep injury free & keep running

  • Terri L.

    Terri L.

    State College, PA, To live, live, live until I die.

  • Jennifer S.

    Jennifer S.

    GA, BQ, baby!

  • Darren C.

    Darren C.

    Melbourne Vic, AU, September 2015 Berlin marathon BQ attempt - bring it on! Current PBs: M 3:38:38 (12/14), HM 1:39:55 (8/14), 10k 45:08 (7/14), 5k 21:24 (9/14).