Site:
http://heyrickie.wordpress.com/
Miles:
5299 total / 1022 in 2014
Goal:

Sub-0:52 in 10k; -1:52 in half marathon; -4:39 in marathon (hopefully not in the same race). Upcoming races: Cunningham Seawall 10k; NYC Marathon; Modo 8k

Friends (123)

  • Courtney

    Courtney

    Vancouver, BC, To become an Ironman ... Run a sub1:30 half

  • Pierre M.

    Pierre M.

    ON, CA, Get these legs healed up, get back to running, and then think once again about triathlons...

  • John T.

    John T.

    Boston, MA, try not to fall on my face during runs more than once a year.

  • Ronald K.

    Ronald K.

    Thousand Oaks, CA, Lower my weight, increase running (do a half marathon) and start the process to be a triathlete

  • Jeff R.

    Jeff R.

    London, ON, Around the Bay 30K - 29Mar15 Mississauga Marathon - 03May15

  • Tibor

    Tibor

    Vancouver, BC, Improve from 1:29:42 (HM) and 40:36 (10k) without injury.

  • Corinna C.

    Corinna C.

    Vancouver, BC,

  • P Mark T.

    P Mark T.

    Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace

  • Kimberly

    Kimberly

    Fort Wayne, IN, 2x marathoner, 14x half marathoner. ACE CPT and group fitness instructor. Expecting baby No. 2 in April 2015.

  • Martin P.

    Martin P.

    Cochrane, AB, To complete 10 Quests in 5 years and raise $1M for Right To Play to help 20,000 kids.

  • Tim W.

    Tim W.

    Lawrenceville, GA,

  • Tara M.

    Tara M.

    Victoria, BC, full marathon in October

  • Charlene R.

    Charlene R.

    Las Vegas, NV, Team Super Hero Masters Elite. Sponsored by KT Tape, RobKellerMD.com & Island Boost & Cert. RRCA Running Coach | Social Media Mgr.

  • Zahida J.

    Zahida J.

    North Vancouver, BC, - Sub-2 hour half marathon this year - Run 2 marathons again in 2013 and kick their butts

  • Darren C.

    Darren C.

    Melbourne Vic, AU, September 2015 Berlin marathon BQ attempt - bring it on! Current PBs: M 3:38:38 (12/14), HM 1:39:55 (8/14), 10k 45:08 (7/14), 5k 21:24 (9/14).

  • Terri L.

    Terri L.

    State College, PA, To live, live, live until I die.

  • Biki

    Biki

    Aubenas, FR, My 2014 goals : Transcatalunya MTB from Cap de Creus to Lleida (may) 700 more km on the Ultreïa (road bike, july) New York City Marathon (november)

  • Tim C.

    Tim C.

    Milwaukee, WI, Run, drink beer: http://draftmag.com/beerrunner/

  • Liz J.

    Liz J.

    SC, Want to keep moving, whether walking outdoors, running, stationary bike, elliptical.

  • Lito C.

    Lito C.

    Philippines, PH, To qualify for Milo Finals!

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Half marathon PR in October. Maybe Victoria?

  • Diane

    Diane

    Rochester, NY,

  • Caloy B.

    Caloy B.

    Philippines, PH, Run 'til I'm a hundred and one

  • Karin F.

    Karin F.

    North Vancouver, BC, Continuously improve in all the distances I choose to compete in from 100m to 10km. I am a speed addict chasing PBs season after season.

  • Angela

    Angela

    Vancouver, WA, Run faster, duh! Oh and maybe not be injured, yeah that sounds good.