Site:
http://heyrickie.wordpress.com/
Miles:
5253 total / 975 in 2014
Goal:

Sub-0:52 in 10k; -1:52 in half marathon; -4:39 in marathon (hopefully not in the same race). Upcoming races: Cunningham Seawall 10k; NYC Marathon; Modo 8k

Friends (122)

  • Biki

    Biki

    Aubenas, FR, My 2014 goals : Transcatalunya MTB from Cap de Creus to Lleida (may) 700 more km on the Ultreïa (road bike, july) New York City Marathon (november)

  • Pierre M.

    Pierre M.

    ON, CA, Get these legs healed up, get back to running, and then think once again about triathlons...

  • Courtney

    Courtney

    Vancouver, BC, To become an Ironman ... Run a sub1:30 half

  • Patrick

    Patrick

    Atlanta, GA, Starting running a bit later in life. Ran my first Half Marathon in late 2011 and am hooked. Ran 2 Full Marathons in 2012 and am looking to improve in 2013.

  • Yuri A.

    Yuri A.

    Vancouver, BC, Get faster and fitter over the summer. Run the Long Beach International City Bank Marathon on my 40th birthday in October.

  • Kimberly

    Kimberly

    Fort Wayne, IN, Marathoner, ACE CPT, BODYPUMP instructor and mom. Looking forward to a half-marathon PR in 2014.

  • John T.

    John T.

    Boston, MA, try not to fall on my face during runs more than once a year.

  • Lito C.

    Lito C.

    Philippines, PH, To qualify for Milo Finals!

  • Caloy B.

    Caloy B.

    Philippines, PH, Run 'til I'm a hundred and one

  • Jeff R.

    Jeff R.

    London, ON, Vulture Bait 25K Trail Race - 18Oct14

  • Tibor

    Tibor

    Vancouver, BC, Improve from 1:29:42 (HM) and 40:36 (10k) without injury.

  • Runnrgrl

    Runnrgrl

    , Next:Boston April 2012 & then NYCM, Nov 2012 Done: Chicago'11, Toronto Half ,Chicago'10, Mississauga Half, Boston 2010, Toronto'09

  • Tara M.

    Tara M.

    Victoria, BC, full marathon in October

  • Coach C

    Coach C

    Los Angeles, CA, Regaining Sub 2 Half Marathon Pace after several months injury recovery.

  • Charlene R.

    Charlene R.

    Las Vegas, NV, Team Super Hero Masters Elite. Sponsored by KT Tape, RobKellerMD.com & Island Boost & Cert. RRCA Running Coach | Social Media Mgr.

  • Liz J.

    Liz J.

    SC, Want to keep moving, whether walking outdoors, running, stationary bike, elliptical.

  • Michelle R.

    Michelle R.

    Lake Oswego, OR, Get a PR at Portland Marathon, finish Mt. Hood 50 miles, run faster & continue to enjoy running.

  • P Mark T.

    P Mark T.

    Knoxville, TN, In the Near Future: Sub-5 mile; 1:20 Half; Sub 3 marathon----------------------------- Lifetime Running Goal: to run 10 x 1 mile repeats at 5 minute pace

  • Christian B.

    Christian B.

    Vancouver, BC, 1:30 half marathon, 1000km year

  • Corinna C.

    Corinna C.

    Vancouver, BC,

  • Angela

    Angela

    Vancouver, WA, Run faster, duh! Oh and maybe not be injured, yeah that sounds good.

  • Terri L.

    Terri L.

    State College, PA, To live, live, live until I die.

  • Darren C.

    Darren C.

    Melbourne Vic, AU, NYC Marathon with Linda C in November. Current PBs: M 3:38:38 (12/14), HM 1:39:55 (8/14), 10k 45:08 (7/14), 5k 21:24 (9/14).

  • Sue B.

    Sue B.

    Queens, NY, To run the NYC Marathon in November 2014

  • Christopher W.

    Christopher W.

    Los Angeles, CA, 2012 CIM as a training run 2013 American River 50 (1st ultra..out to finish) 2013 Ironman CDA (also a training day) 2014 Ironman TBD (my A race)