Site:
http://heyrickie.wordpress.com/
Miles:
5444 total / 130 in 2015
Goal:

Sub-0:52 in 10k; -1:52 in half marathon; -4:39 in marathon (hopefully not in the same race). Upcoming races: Modo 8k; Eastside 10k (seeking recos for others).

Friends (123)

  • Kimberly

    Kimberly

    Fort Wayne, IN, 2x marathoner, 14x half marathoner. ACE CPT and group fitness instructor. Expecting baby No. 2 in April 2015.

  • Wayne

    Wayne

    San Francisco, CA, Staying healthy in my 2015 goal. 2015 bests: 5K: 24:07

  • Pierre M.

    Pierre M.

    ON, CA, Get these legs healed up, get back to running, and then think once again about triathlons...

  • Terri L.

    Terri L.

    State College, PA, To live, live, live until I die.

  • Caloy B.

    Caloy B.

    Philippines, PH, Run 'til I'm a hundred and one

  • Rick

    Rick

    St Louis, MO, to get faster...

  • Patrick G.

    Patrick G.

    Ottawa, ON,

  • Christian B.

    Christian B.

    Vancouver, BC, 1:30 half marathon, 1000km year

  • Tibor

    Tibor

    Vancouver, BC, Improve from 1:29:23 (HM) and 40:34 (10k) without injury.

  • Tara M.

    Tara M.

    Victoria, BC, Sprint Tri in April, Marathon in June

  • Ronald K.

    Ronald K.

    Thousand Oaks, CA, Lower my weight, increase running (do a half marathon) and start the process to be a triathlete

  • Biki

    Biki

    Aubenas, FR, My 2015 goals : Transcatalunya MTB : Aragon provincia (may) Memorial walk / run / bike (august) Frankfurt Marathon (october)

  • Tim C.

    Tim C.

    Milwaukee, WI, Run, drink beer: http://draftmag.com/beerrunner/

  • Ellen M.

    Ellen M.

    Bremerton, WA, Run more. Run faster. Not die. Time Goals: sub-4:30 Full. sub-2:00 Half. sub-1:25 15K. sub-1:00 10K. sub-0:25 5K.

  • Zahida J.

    Zahida J.

    North Vancouver, BC, - Sub-2 hour half marathon this year - Run 2 marathons again in 2013 and kick their butts

  • Jeff R.

    Jeff R.

    London, ON, Around the Bay 30K - 29Mar15 Mississauga Marathon - 03May15

  • John T.

    John T.

    Boston, MA, try not to fall on my face during runs more than once a year.

  • Charlene R.

    Charlene R.

    Las Vegas, NV, Team Super Hero Masters Elite. Sponsored by KT Tape, RobKellerMD.com & Certified Running Coach | Social Media Mgr.

  • Lito C.

    Lito C.

    Philippines, PH, To run a full marathon @ 3hr 45min.

  • Diane

    Diane

    Rochester, NY,

  • Karin F.

    Karin F.

    North Vancouver, BC, Continuously improve in all the distances I choose to compete in from 100m to 10km. I am a speed addict chasing PBs season after season.

  • Darren C.

    Darren C.

    Melbourne Vic, AU, September 2015 Berlin marathon BQ attempt - bring it on! Current PBs: M 3:38:38 (12/14), HM 1:39:55 (8/14), 10k 45:08 (7/14), 5k 21:24 (9/14).

  • Corinna C.

    Corinna C.

    Vancouver, BC,

  • Yuri A.

    Yuri A.

    Vancouver, BC, Get back into shape. Run the BMO Vancouver Marathon in May.

  • Jim P.

    Jim P.

    MN, to run