Site:
http://heyrickie.wordpress.com/
Miles:
4567 total / 289 in 2014
Goal:

Sub-0:52 in 10k; -1:52 in half marathon; -4:39 in marathon (hopefully not in the same race). 2014 races: Scotia Half; Eastside 10k; NYC Marathon

Eric B. ran: Someone mentioned to ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 549 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.06 km

Someone mentioned to me that this is "Juneuary" weather. Cool and rainy conditions expected all day. Averaged mid-tempo pace; I even managed to keep up with a bus traveling on Commercial Drive. At least that kept my mind off the rain.

  • Duane M.
    Duane M.

    Way to get it done it this blah weather, Eric! Has to feel good to keep up with transit!

    almost 2 years ago Like