Elaine
I had been sore since core class, but I was motivated to go since we'd just had our holiday party. It was a ton of fun! It's sad to think that maybe some women take this class bc their hu... read more
- Miles:
- 178 total / 0 in 2013
- Goal:
50K
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Elaine logged 178 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
great rumba class 00:45
- RUN
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FIT
great Core workout 00:45
I had to fling my arms up to reach my keyboard bc she worked us so hard today. But it was really really gooood
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FIT
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FIT
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FIT
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RUN
good 2.83 mi 00:35 12:22 pace
Gorgeous day. Good pre-feast run.
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FIT
good Circuit training 00:45
Nice body sculpting class at work. Been doing core classes and circuit from time to time.
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RUN
great 7.78 mi
It was awesome. First run in awhile after life got hectic, ran along the freeway bc, why not? Gorgeous and scenic, perfect weather. Legs felt really good, alive beneath me for the first half. Good ... read more
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RUN
good 14.03 mi
there was a crazy temp drop though. very cold very stiff
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RUN
great 4.56 mi 00:52 11:24 pace
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RUN
great between the moon and kensington 7.91 mi 01:44 13:08 pace
Gorgeous night. Saw 1 dead raccoon; a few live, hoppy deer; 1 dead squirrel; people. Splintered moon over a perfectly airy sky. All words that begin with "g" that describe God are inadequ... read more
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RUN
great around the block 2.6 mi
didnt have time to run what i wanted so went for a quick one before the sun went down
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RUN
good bridge to bridge! 12 km 01:25 11:23 pace
Something takes over me when I see the finish line.
I'm not sure I like running with tons of people. -
RUN
alright iron horse trail 10 mi
I went off course but made it to the halfway point. It started to get too hot for me and I was already fantasizing about water. Decided not to do the other half, which is a really really really rea... read more
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RUN
tired lake merritt x2 6 mi 01:30 15:00 pace
it was brutal. i had mentally prepped for 3 times around the lake; but i noticed at work later in the day my right knee was achy. i had bakesale betty for lunch and a cupcake, a diet coke, and figu... read more
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RUN
great big sunset hill 7.35 mi 01:30 12:14 pace
I can do all things through Christ who strengthens me. One of the best runs ever. Loved almost every minute of it in the cool night air. Only hinderance was a cramp in my right side about halfway i... read more
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RUN
good 16.26 mi 04:00 14:45 pace
It was the best long run I've had so far. I beat my .5 marathon time for sure, only walked a little bit, and finished really strong. I was only a little sore the next day; could have run the 1... read more
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RUN
good 4-mile Lake Merritt loop 4.08 mi
gosh, the first mile was bad. since i hurt my foot, it's been a struggle putting the miles in. but by the end, i damaged the hill and ran more than i planned, and my foot felt better. scared o... read more
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RUN
Elaine
yes, I especially love the dead things...
over 2 years ago • Like
i thought the raccoon's family might ambush me on their way to grieve over the body; i also thought it might not be completely dead and would try to get to the side of the road when i'd run by. adrenaline rush helpful
over 2 years ago • Like
oh man. that's awesome. i saw a hoppy deer once on a night run. scared the heck out of me.
+1 for the charlie & the chocolate factory reference.
over 2 years ago