Hey there - how are you doing???

Great progress, Sandra! And it's totally OK to extend the training schedule. :) on a workout

You're doing great! Don't worry about taking your time - listen to your body ... read more

Nice job getting your run in, Sandra. on a workout

Yay!!!! That is awesome, I am so glad for you achieving this point in your tr... read more

That sounds wonderful, Sandra! TGIF and have a very nice holiday weekend! on a workout

I agree..... on a workout

So sorry this happened to you! Please take care of yourself...my husband end... read more

So sorry to hear about your accident - hope everything is okay! on a workout

Way to go on that 'mill! on a workout

I got to visit Huntington Beach a few weeks ago for work, and loved running a... read more

That'll do it! Just think how much easier it will be when you do it for real ;-) on a workout

Way to go! on a workout

Great improvement - look how far you've come already! on a workout

Great run! on a workout

Congrats on Week 3! on a workout

Wow! Nice job getting out of the house! on a workout

Great Job Sandra! on a workout

Congrats for getting out there! That's definitely the hardest part. You can... read more

Thanks for your recent encouragement, it really does mean alot to me! You re... read more

Way to go! I know sometimes motivating myself to get on the treadmill is har... read more

nice treadmill run :) on a workout

nice run sandra :) on a workout

I can totally relate to that. Running does makes you feel better. on a workout

nice! on a workout

they grow up so fast... see you at knitting tonite! on a workout

Wow, nice looking photos! Sandra, join Rock n' Roll LA race with me!

I miss following your training! I hope u are well!

Two miles is better than no miles!! Good job!!! on a workout

Two miles is most certainly better than none! on a workout

Welcome back!!! on a workout

Yay, welcome back! I hear you on the life getting in the way part, strugglin... read more

nice attitude! on a workout

Awesome! on a workout

Nice Job! way to get outside. on a workout

you are doing fantastic! Glad for good weather :) on a workout

Great job!! on a workout

What a pleasant post~ I would love to run with you near the beach sometime...... read more

Great job! (And, I'll promise not to report you, ma'am). I always warn people... read more

This is awesome!! Great Job! on a workout

You made me smile! Now I'm looking forward to tonight's run! on a workout

What a great post/comment...that kind of excitement is contagious! on a workout

yay, good for you! on a workout

Wohooo!!!!!! Great pace and workout!!! Love the no custard feeling. Keep it up! on a workout

Way to go! on a workout

I empathize. Hope it gets better. on a workout

I don't know what your definition of eating badly is, but for me it's usually... read more

Catching up here...great job! on a workout

Great job!!! on a workout