Sandra D
My pace has gotten better since I got a new pair of Vibrams. I have the 'see ya' style and adore them. I really thought I was running faster today, but in reality not so. Glad I ran!
- Site:
- http://www.yarnivore.blogspot.com and www.blackgingham.etsy.com
- Miles:
- 710 total / 9 in 2013
- Goal:
health and possibly a 5K...basically couch to 5k.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Sandra D logged 710 miles.
Last workout 4 months ago. Help get them back on track!
Entries
-
RUN
good boathouse loop 3.06 mi 00:40 13:04 pace
-
RUN
good boathouse loop 3.06 mi 00:40 13:04 pace
Trying to get back into the swing after the holidays. It was difficult getting up and out of the house this morning, but once I was running, all was well with the world.
-
RUN
good boathouse loop 3.06 mi 00:43 14:03 pace
Back to work today after holiday break...bleh. Tough run this morning, had to really push myself. Asthma from the cold air after my run is infuriating. Glad I ran, off to work. gack.
-
RUN
good marina to flint 3.57 mi 00:50 14:00 pace
The coast where Long Beach is juts into the Pacific we can see the sun rise and set on the water. The sunrise this morning was g-g-g-gorgeous on the water of the marina. Great run. See ya next year!
-
RUN
good marina to flint 3.57 mi 00:47 13:09 pace
36 degrees? Really? in Belmont Shore? gads. There was even frost on the grass...brrrr!
Saw raccoon tracks on the sidewalk, we have a lot of raccoons here...really! glad I ran. -
RUN
good 4st. to spiniker bay 3.3 mi 00:45 13:38 pace
Being off work for the Holidays had me really off kilter with my running schedule! Had a chance to run today after not running for a week(? cringe) and I got tired fast! Could it be all the sweet... read more
-
I hear ya'. My running schedule is all messed up, as well. Kids are off school, too, which doesn't help things. Way to get these 3 in Sandra!!!
5 months ago • Like
- Show 3 more comments...
-
Thanks for the support ladies! And Liv, your comment is so in the "now'. I need to remember every run counts no matter how far between. Thanks you guys!
5 months ago • Like
-
Great job getting out there! Yeah, my personal schedule takes its toll on my run time as well. It happens. As long as we get back to it, we're good. ^_^
5 months ago • Like
-
-
RUN
good 4st. to spiniker bay 3.3 mi 00:43 13:01 pace
It was kkkkcold outside (okay, 46 degrees here in SoCal is cold). Had gloves, long sleeves and long pants but my face was freezing! It was a good and bracing run. Off to work!
-
Brrr! That's cold for So FL, too! Nice run in the chilly temps :)
5 months ago • Like
-
Oh man, I wish we had temps like that. Maybe a cool front will come our way. Great job running in conditions you are not use to.
5 months ago • Like
-
You're an Inspiration:
Look at you! You're all hardcore now! Tough as nails!
5 months ago
-
-
RUN
good 4st. to spiniker bay 3.3 mi 00:45 13:38 pace
Nice to get out and run today. Had a monster migraine yesterday and am still feeling the 'hangover' from it. Glad I ran! off to work.
-
RUN
good TM 3.5 mi 00:51 14:28 pace
It has been raining much here, very wet out and a 'King Tide' hit the marina, so it was flooded. Treadmill, my trusty backup! Off to Holiday shop and brave the crowds. How many miles c... read more
-
Oh, I think shopping should be worth quite a few miles! Good luck!
5 months ago • Like
-
-
RUN
good 4st. to spiniker bay 3.3 mi 00:45 13:38 pace
Still breaking in my new shoes, they are very comfortable and light. One issue, my Achilles tendon...is like the incredible Hulk's, always has been so clogs/mules are my favorite styles. Get... read more
-
RUN
good 4st. to spiniker bay 3.3 mi 00:45 13:38 pace
Got new VFF 'Seeya' shoes yesterday to replace the KSO's I ran a hole in (see yesterday's post for more). I absolutely love them! They feel like nothing on my feet and are ma... read more
-
RUN
injured marina to Bellflower 3.74 mi 00:55 14:42 pace
Well, I ran a hole in my shoe. When I got home my toe was bloody, when I looked I saw what looked like a popped blister. Further investigation on my shoe showed a hole, drat, I ran the skin off! ... read more
-
RUN
good to the boathouse 4.17 mi 01:05 15:35 pace
that was a lovely run. slow and steady, very meditative, relaxing even. Misty and gray out over the water in the marina. nice. Off to take my oldest son (18) to watch his teams (9 and 11year ol... read more
-
Great run, Sandra!! and an awesome way to start a Saturday =) Have fun at the games!!
5 months ago • Like
-
-
RUN
good 4st. to spiniker bay 3.3 mi 00:48 14:32 pace
My force of will to run grabbed hold of my body and dragged it kicking and screaming out into the early morning and around the neighborhood for three miles. Running was a challenge today. Glad I ... read more
-
Way to get it done, Sandra!
5 months ago • Like
-
-
RUN
good marina to flint 3.57 mi 00:50 14:00 pace
What a wonderful run. Thick fog off the ocean made it so magical. Happy Wednesday! off to work.
-
RUN
good Treadmill 3.02 mi 00:40 13:14 pace
It is still raining here...unbelievable I know, in sunny SoCal? sheesh. I love the rain, but not to run in yet. Back out to the TM, and am I bushed. It is hard to run on that thing, I keep look... read more
-
I love how you say "yet"! Great run today, Sandra =)
6 months ago • Like
-
Good job getting it done on the TM! I'm at the point where I'll take rain over the TM, and I really don't like to be wet...
6 months ago • Like
-
Oh, the TM. That can be such a tough, tough run. Way to get those 3 on that machine.
6 months ago • Like
-
-
RUN
good to the boathouse 4.17 mi 01:10 16:47 pace
Felt great to get out and run. I did a 'long' run today as tomorrow I will be working a rowing regatta early in the morning and into the afternoon. What a lovely sunrise. Off to the gr... read more
-
RUN
good Treadmill 3 mi 00:45 15:00 pace
It was raining, so I had to run inside...grrrrr. Glad I did something. It always seems to rain at the time I want to run, by this afternoon it will probably be sunning and clear. drat that SoCal... read more
-
could you try running in the rain next time? I love, love, love running in the rain =) Plus, it's SoCal, it's a warm rain, yeah?
6 months ago • Like
-
Good job getting it done on the dreadmill! Don't worry the rain will pass soon enough and then we'll be back to drought - LOL
6 months ago • Like
-
Oh Jess, I would love to run in the rain but since my recent 2 falls I am skiddish of the slippery sidewalks. I am still recovering from them, both knees, left shoulder, left hand and left ankle. My pace has suffered as well. :-(
6 months ago • Like
-
- RUN
-
RUN
good marina to flint 3.57 mi 00:55 15:24 pace
Felt so good to run this morning. I love running on Monday mornings. Hooray! off to work.
Gotta love new shoes. Nice run!
4 months ago • Like
Aren't new shoes fun? It is nice just to feel fast sometimes.
4 months ago • Like
Love new shoes!! Good run!
4 months ago • Like