Miles:
731 total / 74 in 2014
Goal:

Gradually coming back to fitness after having a baby in July 2012. Not doing any races for foreseeable but aiming for 10k in under an hour for now.

Wall of Motivation (28)

  1. Robert S.
      Nice Job

    Come on admit it you loved it once you'd finished. on a workout

     
  2. James B.
      Nice Job

    good idea to get out there! and you've picked the right weather for it!! oh w... read more

     
  3. James B.
      Great Performance

    TOP BANANA!! you done it. and you'll only go and do it again. then a bit more... read more

     
  4. Samantha G.
      Great Performance

    Fantastic, it's ace when you hit the elusive pace isn't it!! :O)) on a workout

     
  5. Rgt
      Great Performance

    Way to go!!! on a workout

     
  6. Stevechopper H.
      Great Performance

    I dont klnow about other readers .. but I was hot under the colar after the f... read more

     
  7. Samantha G.
      Feel Better

    Nevermind postivity for me... GO YOU! So sorry to hear your rotten news, but ... read more

     
  8. Alterrain
      Nice Job

    Great running Helen! Exercise is great for mental health. on a workout

     
  9. Ultrarunnergirl
      Feel Better

    good for you Helen. Sometimes we really need those runs. on a workout

     
  10. Claire
      Get Better

    Thats sad news ! Im not suprised, take it steady :) on a workout

     
  11. Rgt
      Nice Job

    Nice work! on a workout

     
  12. Mj
      Great Performance

    flippin freezzzin indeed...my lungs through it had gone polar.....well done o... read more

     
  13. Mj
      Great Performance

    well done on the birthday run...I now order you to eat more doughnuts and dri... read more

     
  14. Lena C.
      Nice Job

    Good, well done on a workout

     
  15. Valine
      You're an Inspiration

    NICE WORK Helen :) Definitely you're capable of that!! on a workout

     
  16. Catherine B.
      Nice Job

    Great stuff Helen x on a workout

     
  17. Julie F.
      Nice Job

    You're a rockstar. Keep those miles coming! That's a great run under your bel... read more

     
  18. Lena C.
      You're an Inspiration

    wow, stunning pace on a workout

     
  19. Lena C.
      Get Better

    Forgot to say, great pace though on a workout

     
  20. Claire M.
      You're Funny

    well done on a workout

     
  21. Lena C.
      Nice Job

    Nice run, Helen on a workout

     
  22. Lena C.
      Great Performance

    well done for getting out, glad your fixed on a workout

     
  23. Mj
      Great Performance

    a run is a run is a run....well done you..... on a workout

     
  24. Valine
      You're Funny

    This made me laugh when the update turned up on Twitter yesterday haha it was... read more

     
  25. Lena C.
      Nice Job

    mileage is adding up now on a workout

     
  26. Karen
      Great Performance

    Great fast 2 miler . Fantastic run ;-) on a workout

     
  27. James B.
      Feel Better

    hey, how are the orthotics? and what the heck are they?! on a workout

     
  28. Valine
      Get Better

    Here's to some good running! Hope it is all good news from here! x