Kelly R. ran: Comfortable miles but...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:28 time
  • 08:00 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Dreadmill/Resting Rib 3.5 mi 00:28 08:00 pace

Comfortable miles but couldn't quite get to 4 as the rib said it had it enough. The joys of recovery!

4 months ago

Effort
  • Currently 2/5 Effort.
Calories
412
  • Paul R.
    Paul R.
    Paul R.

    what did you do to your rib? is it related to your concussion?

    4 months ago • Like

  • Kelly R.
    Kelly R.
    Kelly R.

    Ya, broke it at the same time. Almost healed up... give it another 3 weeks and I will back to normal. Thanks for asking!

    4 months ago • Like