- Miles:
- 5071 total / 1055 in 2012
- Goal:
---2012 Boston (sub-2h43) Copenhagen (sub-2h40) ---(Re-)Introduce the VFF ---Year 2075 Marathon World-Record (Age Group 100+);
Wall of Motivation (350)
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You're an InspirationWelcome back!!! Looking forward to see you workouts. on a workout
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CongratsGreat work! Even your off days are amazing in my books but better luck with t... read more
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You're an InspirationWhatever you say my friend you are still a champ and athlete that we admire. ... read more
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You're an InspirationGood to see you again! You are inspiring even on disappointing days. Great pe... read more
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You're an InspirationNice race! on a workout
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Great Performancedisappointed with timings ? on a workout
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Good Luckall the best.. on a workout
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Good LuckAll the best, @Henrik on a workout
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Good Luckall the best Henrik..ace the race..after Boston, this should be a breeze :-) ... read more
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You're an InspirationHenrik, Great pace interval run. The last laps are a mental & physical challe... read more
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Great Performancewonderful performance Henrik.. getting ready to blaze the streets in Copenhagen. on a workout
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You're an InspirationI can immagine the kind of push required to maintain such pace for a 800m int... read more
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Great Performancesuperb 800mts repeats....great pace too.... on a workout
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You're an Inspirationsuperb workout.. on a workout
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Nice JobImpressive! Q: Where I can find gel in Ahmedabad for in run fuel? Any specifi... read more
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You're an InspirationAwesome! on a workout
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Great Performanceawesome pacy run... on a workout
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You're an InspirationJust loved it .. Amazing!!! on a workout
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CongratsCongratulations henrik .. That was a super run .. Most of the elites were off... read more
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You're an Inspirationwelcome back champ..enjoy your new shoes once your feet settle into them..cheers on a workout
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You're an InspirationSaw on FB that you had a PB despite the heat. Outstanding!! Enjoy the rest of... read more
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You're an InspirationWoo Hoo .. thats an outstanding pace inspite of the brutal weather condition.... read more
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You're an Inspirationawesome PB finish with the heat conditions.... on a workout
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Great PerformanceCongrats! on a workout
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CongratsAwesome performance on a very tough day. Amazing crowds, aren't they? on a workout
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You're an InspirationFantastisk! Thanks for sharing what's guiding you today. Congrats on the PB! on a workout
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You're an InspirationHenrik, hope you are doing food with your feet. We are missing your runs. Do ... read more
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You're an Inspirationtake care champ and with just 3 weeks to go...easy does it! on a workout
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You're an InspirationWhen yoiu pick up the pace, do you actually end it at 3m45s/km? Is the increa... read more
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Nice JobVery nice easy (for you) run, its nice to see you back strong. on a workout
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You're an Inspirationyes indeed u were flying after the yoga Henrik..best for the weekend champ on a workout
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You're an Inspirationwhat a blistering finish Henrik..awesome! on a workout
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You're an Inspiration@Henrik, Did you mean the regular strides? Do you just check the pace instant... read more
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You're an InspirationWoo Hoo ... Looks like more mental than the physical push is required during ... read more
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Nice JobWTG Henrik! on a workout
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You're an InspirationWow, thats a great pace for a 25 Kms run, especially just after the recovery.... read more
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Feel BetterOK Henrik. Good to see the smile still. (: on a workout
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Get BetterGood to see you are easing into it. Take care of yourself! on a workout
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Good LuckHope to see you racing again soon! on a workout
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Get BetterLooking forward to your recovery Henrik (: on a workout
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You're an Inspirationtake care Henrik and ease back in carefully champ..u need to recover fitness ... read more
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Nice JobGood to see you back Henrik (: on a workout
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Feel BetterUgh! just noticed that you are unwell. Hope you feel better soon. on a workout
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You're an InspirationGood lord! Uphill at 5:08 pace?...Respect!!! on a workout
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Get BetterHey Henrik, another fantastic event. But, please take care of yourself. I kno... read more
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Get BetterWish you recover fast. on a workout
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Great Performancewow..u are a speed guru of running!...cheers and happy feet. on a workout
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Great PerformanceAmazing, do you often see elephants in front of your apartment? Super speed on a workout
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You're an InspirationHenrik, I need your autograph ;) on a workout
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Feel BetterGet well soon! Still a killer pace in my book, Hendrik!!! on a workout

