Miles:
5071 total / 1055 in 2012
Goal:

---2012 Boston (sub-2h43) Copenhagen (sub-2h40) ---(Re-)Introduce the VFF ---Year 2075 Marathon World-Record (Age Group 100+);

Henrik W ran: on 02/05/12

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  • 1 miles
  • 00:07 time
  • 09:32 pace
  • 104 calories
  •  
  •  
  • 0 ft climb
  • 193 max hr
  • 174 avg hr
    • Currently /5 Effort.
    effort /5
Pre-race warm-up 1.19 km 00:07:04 09:32 pace

4 months ago via Garmin

Calories
104