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Henning ran: i attended a conferen...
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- 13 miles
- 01:53 time
- 08:32 pace
- 1405 calories
i attended a conference at jacobs university, bremen. after the last panel and barbecue i changed, put the stuff in the rucksack (~3kg) and ran back to bremen downtown. interesting course through bremen's backyard, for a change. legs were quite tired in the beginning but loosened up after the first half. managed to run negative splits without pushing hard.