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Henning ran: phew. warm and humid....
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- 3 miles
- 00:20 time
- 06:06 pace
- 337 calories
phew. warm and humid. not the best conditions but fun. a good vo2-max training at least. no idea where our relay team ended up, but i don't really care as it was a spontaneous thing anyway. time was about 19:45. "about" because i forgot to stop my watch right away.
there was one team called "muslims for peace", at least that's what their t-shirts said. jolly people; i joked around a bit with them. i thought the idea of such a teame was nice. but then again, isn't it a bit sad that muslims in germany feel the need to declare that they are in favour of peace?