Miles:
117 total / 0 in 2012
Goal:

Live through my leg of the Colorado Relay on Sept 13th and 14th.

Danny H. rode: Last weeks group ride...

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  • 30 miles
  • 01:30 time
  • 20.2 pace
  • 1022 calories
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  • 1637 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Lake Catamount 30.36 mi 01:30 20.2mph pace

Last weeks group ride with about 20 riders. This was the first time I have been able to stay with everyone and not get dropped. :)

Effort
  • Currently 4/5 Effort.
Weather
Calories
1022