John F. ran: Hello crampy calf. T...

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  • 2 miles
  • 00:23 time
  • 11:31 pace
  • 494 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rice U. 2 mi 00:23 11:31 pace

Hello crampy calf.
The calf cramped up because I suspect I was dehydrated.
I was dehydrated, I suspect, because I ate a chicken fried steak and had 3 beers with dinner last night.
And then spent all day sweating, doing manly house work stuff.

This is all speculation.

(But the chicken fried steak was good. Damn good.)

On the walk home from Rice, Jay-Z's "Dirt Off Your Shoulder" came on, which spawned a couple thoughts:
* someone should invent some sort of organic bio-material that would replace Saran; the perfect tagline would be "Best Wrapper Alive"
* if I did stand-up comedy, I'd try out this one-liner: "I'd like to learn to talk more 'street' but I'm not sure who to aks"

That is all. Move along.

Calories
494
  • Greg D.
    Greg D. Get Better
    Get Better:

    Damn crampy calf... but chicken friend steak and beers... well worth it!

    about 1 year ago

  • Skibba
    Skibba

    Such cuckoo little thoughts in such a short time. I knew I liked you and I'm glad to know I'm not the only one...Good job today!

    about 1 year ago Like

  • Danielle H.
    Danielle H.

    I see the Texas lifestyle is treating you right.....as far as cuisine goes! :-)

    about 1 year ago Like1 person

  • Sheila K.
    Sheila K.

    chicken fried steak...you're making me drool. I haven't had that in AGES.

    about 1 year ago Like1 person

  • John F.
    John F.

    Danielle, on all fronts it's treating me well. I can't tell you how good it's been.

    about 1 year ago Like