- Web:
- Site:
- http://www.hellasound.com
- Miles:
- 326 total logged
- Goal:
[1] Build up to a consistent average of 25-30 mi/wk [2] Do a bunch of local 5ks and 10ks—nothing longer until July [3] Have a lot of fun while doing it
John F. ran: In reality it was 13....
- 15 mi tracked
- 02:56 logged
- 11:40 pace
- 2838 calories
- effort /5
good
15.1
mi
/ 02:56
11:40 pace
In reality it was 13.1 miles--the San Jose Rock N Roll Half Marathon--so my Nike+ is in dire need of calibrating. But after being sick all week, I'm glad to have this race under my belt. Aside from walking through a couple of the later water stations, I ran the whole thing and kept a relatively even pace. Tomorrow starts training for December's half in Vegas!
grats man. sounds like it went pretty smooth for you. but i mean, next time you don't have to run those extra two miles! :)
4 months agoRun on! Didn't realize you were racing this weekend. I was a little wrapped up in my own deal, I guess. :) Congrats on the finish. As for the walking, it all counts towards the finish line. No worries.
4 months ago