- Web:
- Site:
- http://www.hellasound.com
- Miles:
- 365 total logged
- Goal:
[1] Build up to a consistent average of 25-30 mi/wk [2] Do a bunch of local 5ks and 10ks—nothing longer until July [3] Have a lot of fun while doing it
John F. ran: Fleet Feet's final Su...
- 5 mi tracked
- 00:46 logged
- 10:08 pace
- 849 calories
- effort /5
great
4.52
mi
/ 00:46
10:08 pace
Fleet Feet's final Sunset Run of the summer. I was worried about my gimpy right leg, but I ran through it and it shook out by mile 3 or so. Felt really, really good, and I'm pretty happy with my ~10min/mi pace for the thing. Couldn't have done a whole lot better, but I coulda done a whole lot worse.
