- Web:
- Site:
- http://www.hellasound.com
- Miles:
- 326 total logged
- Goal:
[1] Build up to a consistent average of 25-30 mi/wk [2] Do a bunch of local 5ks and 10ks—nothing longer until July [3] Have a lot of fun while doing it
John F. ran: HUMID!
- 5 mi tracked
- 00:50 logged
- 09:55 pace
- 940 calories
- effort /5
great
5.01
mi
/ 00:50
09:55 pace
HUMID!
And I bet you miss the Italian scenery too....
5 months agoYou know, I really had a beautiful morning with the run. Milan is actually pretty urban, with quite a bit of traffic and noise. And San Francisco ain't nothing to sneeze at, and once I stopped running and stretched, I was in awe of the scenery around me.
I run at Crissy Field, which is right on the Bay by the Golden Gate Bridge. The sun was out and the sky was clear, but the bridge was still shrouded in thick fog. Just gorgeous.
I took 5 minutes to lay back and just enjoy. Truly good for the soul.
5 months agoI feel like that when I run in Montana. When I run in Chicago...well, not so much. But Chicago has great bars and restaurants - who needs serene vistas when you can get a good martini instead??
5 months ago