John F. ran: This felt AWESOME! I ...

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  • 9 miles
  • 01:36 time
  • 10:40 pace
  • 1692 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 9.01 mi 01:36 10:40 pace

This felt AWESOME! I can't tell you great this run felt. Sorta slow, but I'll take it!

  • Gina H.
    Gina H.

    Sorta slow for you, maybe. LOL

    almost 8 years ago Like

  • John F.
    John F.

    I guess I meant "sorta slow" for, like, @smellycents or @jbone66. Honestly, I was pleasantly surprised it was a faster than 11min/mi pace! Faster than I expected from myself!

    almost 8 years ago Like

  • Robin L.
    Robin L.

    Noticed on my blogroll that your blog was still showing 8/25, and motivation was still up for grabs. Thought I'd check in here... glad to see you had an AWESOME 'sorta slow' run this weekend. :) (@RobinLeRoyKyle)

    almost 8 years ago Like

  • John F.
    John F.

    Thank you! Yeah, I have been sorta slackin' on the blog front. 9 miles was definitely a confidence builder for my upcoming half marathon... How are you?

    almost 8 years ago Like

  • Robin L.
    Robin L.

    A little delay on my part..Slackin' on the blog, no big deal. Slackin' on runs: whole other matter, right? :) Glad to hear you found your motivation again! Things okay here- 21 days 'til my first 10K & home sick a few days this wk (no training again) -- grrr!! (It's going to be one of those school yrs, I'm afraid) Hoping for a 5-miler on Sun (long for me!). Sent you a DM to @GoRun, too (shameless self-promotion). :) When's your 1/2 mary?

    almost 8 years ago Like

  • John F.
    John F.

    Robin, hope you're feeling better and back to normal at least a few weeks before the race. 10ks are fun--probably my favorite race distance. Hope your 5er went well, and that you're back to normal!

    almost 8 years ago Like

  • Robin L.
    Robin L.

    Hi John, Yes, 5K went well - picked up some new running friends along the way - great fun. Pay it forward, right? Getting really excited/nervous @ the 10K. I hear it's a good distance. Ran w/ a 8:30/miler who's training for her 1st marathon (Chicago) yesterday. THAT was interesting...gazelle & turtle. Hilarious. Sounds like your dance card is pretty full these days, too. Take care of that leg!

    almost 8 years ago Like