John F. ran: A little shin splinty...

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  • 4 miles
  • 00:42 time
  • 10:19 pace
  • 759 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured 4.04 mi 00:42 10:19 pace

A little shin splinty... yeesh. http://slowmofo.blogspot.com/2009/06/negotiation-disappointment-optimism.html

over 2 years ago via Nike+

Calories
759
  • Tanya R.P
    Tanya R. Get Better
    Tanya R. Get Better:

    Hang in there - setbacks are so hard, but I know you'll be able do it. :)

    over 2 years ago