Site:
http://www.bartondegraaf.com
Miles:
6932 total / 0 in 2018
Goal:

To have fun, improve my fitness level, recovery from an injury and come back strong.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Heidi logged 6932 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Bike Trainer and Abs 00:45

    A little spin and some abs.

  2. FIT
    good Deschutes River Trail 1.6 mi 00:35 21:52 pace

    A short hike with my son and his friend.

  3. FIT
    Bike Trainer and Abs 00:50

    Feel a cold coming on so tried sweating it out.

  4. RUN
    "I Like Pie" Fun Run 5.3 mi 00:50 09:26 pace

    A wet, rainy fun run along all around Downtown Bend. This was the 2nd time we did this fun run which raises money for those in need with a slice of pie to end the race. My son, husband, and I sta... read more

  5. RUN
    Canal Trail 3.6 mi 00:34 09:26 pace

    Walked the snowy, icy first half mile until I got to the main drag, started at sunset and ended in the dark. It felt great to get outside and run off the day. Yay!

  6. RUN
    Along the River 5.5 mi 00:49 08:51 pace

    A long, overdue, much needed run in the dark along the river.

    • Holly T.
      Holly T.

      looks like you are feeling a lot better from your bug earlier?

      about 3 years ago Like

  7. FIT
    Bike Trainer and Abs 00:50

    A spin and some abs. Finally feeling back to normal after being sick last Monday. Nice to get back in the groove.

  8. walk
    Night Sledding 1 mi 00:30 30:00 pace

    I was hit by a flu bug 48 hours ago which knocked me in bed. Woke up feeling much better today. Took it easy and only walked in the snow for some fresh air and time with my son. Tried building a ju... read more

  9. walk
    Canal Trail 4.42 mi 01:07 15:09 pace

    A chilly walk along the river. This trail wasn't as snow packed as the Deschutes River Trail so I stuck with trudging through the snow.

  10. RUN
    good Deschutes River Trail 4.45 mi 00:50 11:14 pace

    A snowy run along the river. Ran on the hard packed snow and walked when it was icy. My hair froze without my hat, its that cold:)

  11. FIT
    good Bike Trainer 00:45

    A morning spin.

  12. FIT
  13. RUN
    Canal Trail 5.7 mi 00:51 08:51 pace

    A chilly late lunch run along the river.

  14. RUN
    Canal Trail 4.45 mi 00:39 08:42 pace

    It was dark and cold, but I didn't fall or get lost so I'd give my run two thumbs up:)

  15. walk
    Old Mill 2 mi 00:30 15:00 pace

    A short walk to meet my husband at Old Mill.

  16. walk
    Old Mill 1.5 mi 00:22 14:39 pace

    A short walk around Old Mill.

  17. VELO
    Bike Trainer and Abs 00:40

    A little spin and some abs.

  18. FIT
    Pilot Butte 2.5 mi 00:40 16:00 pace

    My son and I hiked up Pilot Butte this afternoon, it had been quite awhile. Finished off with a walk around the park and playing on the playground.

  19. RUN
    To the Park and Back 3.5 mi 00:35 10:00 pace

    My son rode his bike and I ran and walked. Had fun playing basketball then headed on the Canal Trail back home.

  20. FIT
    Bike Trainer 00:35

    Had to get creative with a workout due to my partner in crime being out of town. Did a little spin on the trainer then convinced my son to join me for a run.

    • Michael
      Michael

      Crime, affairs . . . what is going on over there?

      over 3 years ago Like