Hedda Burnett ran: speedwork 3 x 2 min i...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:36 time
  • 07:32 pace
  • 358 calories
  •  
  •  
  • 109 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:owo_gbhkzpc%3ftn%5c%3fzg%3fqlkijtp%3ftned%40g%40%60bigjm%7b%40%60dfjcb%40%7ca%7cahcxfavdcwecyga%7daicc%40%7dagkcb%40objfw%7c%40i%7c%40%3fp%40tpbb%40falafbvt%40vxbhftchm%3fuk%5eirjdp%3fpdl%5cf%40th%40v%40%5erf%40kx%40c%40%7c%40_%40lblxa%40foaf%40k%40%60ciavgv%40bhaq%40b%40ifdtldljb%5cxaz%40x%40pkv%40sl%40%5dxb%40raca%7cakp%40y%40rap%40%7cbe%40%7can%40xcv%40c%40%7caft%40e%40u%40d%40%7dagw%40b%40yb%7dao%40%7dbd%40saq%40q%40x%40%7dajsabaybam%40%5cw%40rqj%7b%40y%40%5dyamkbmegduc%40hiap%40w%40cwfachag%40j%40gnay%60%40mbm%7d%40%5ey%40b%40g%40j_%40si%40w%40g%40um%5d%3fqdeqsk_%40h%3ftkilubigwybwu%40magbc%40gauqb%3fq%40h%7d%40v%7d%40kgc%40nbfjcb%40%7ca%7cahcxfavdcwecyga%7daicc%40%7dagkcz%40adhgkmf%40abde%40%3funkupmkh%3fp%3f%7bguo%5cb%3f  
good brookside 5 4.8 mi 00:36 07:32 pace

speedwork
3 x 2 min intervals
1 x 1.5 min interval
1 x 1 min interval
1 x 30 sec interval

Calories
358