Heather rode: My tweenage niece is ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 00:53 time
  • 8.2 pace
  • 669 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Yes, I actually went on a bike ride. 7.21 mi 00:53 8.2mph pace

My tweenage niece is visiting and she likes to bike ride so I went with her. Mostly EC Lawrence park trails which is considerably less annoying than riding in traffic.