Site:
http://diaryofarunningmom.blogspot.com/
Miles:
4742 total / 802 in 2013
Goal:

Run 13 13.1s in 2013 Break 21:13 for a 5k Break 46:45 for a 10k Break 1:49 for 13.1 Break 4:16 for 26.2

Heather Winkler ran: on 06/18/12

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