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Heather logged 226 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    alright Neighborhood 5 km 01:00 19:18 pace

    Sore hip

  2. RUN
    good Zombie Run 6.15 mi 01:44 16:52 pace

    One small issue with my knee, but worked it out and was fine for the rest of the run. Escaped the Zombies and had a great day :).

  3. RUN
    good Eight 8.04 mi 02:27 18:13 pace

    Long and slow, it was still GOOD.

  4. RUN
    good In the dark 4.84 mi 01:27 17:58 pace

    Tempo? Needs improvement, but overall a great start.
    2 miles at 17:07 pace
    .38 walk break at 19:38 pace
    1.11 miles at 16:33 pace
    1.28 walking at 21:14 pace.
    Ultimate goal to do entire distance at p... read more

  5. RUN
    alright Six Miles 6.02 mi 01:50 18:16 pace

    First 6 miles in 8 months, went well all things considered :).

  6. RUN
    Valley Wide 3.7 mi 01:20 21:37 pace

    Nice cool morning, a tad humid, but really nice overall

  7. RUN
    good Park 4.39 mi 01:14 16:51 pace

    Good run this a.m. Gorgeous morning!

  8. RUN
    good Too Short 2.93 mi 00:50 17:03 pace

    My tracker didn't start right and I forgot to turn it off at the end so absolutely nothing was acurate this morning...therefore what was supposed to be 3.1 didn't even hit 3 and I have no... read more

  9. RUN
    good Idyllwild 5K 3.1 mi 00:57 18:14 pace

    Got a blister within the first mile, sock slipped, combined with picking up a rock and my foot was hurting, a sock adjustment later it was god enough to get through the race.

  10. walk
    alright Neighborhood 2.5 mi 00:50 20:00 pace

    Lots of stops for the dog, especially after he stepped in a bunch of stickers, still a good workout.

  11. RUN
    alright 3 miles 3.19 mi 01:15 23:30 pace

    Tight and tired. Good by the end.