Miles:
102 total / 0 in 2012
Goal:

I would like to get back into shape after having my daughter and be able to run a half marathon. Oh and to loose all that baby weight ;)

Heather Graham ran: Followed this with 4 ...

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  • 3 miles
  • 00:25 time
  • 07:48 pace
  • 329 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 25 Min Interval Run 3.2 mi 00:25 07:48 pace

Followed this with 4 miles on the bike.

over 2 years ago

Effort
  • Currently 5/5 Effort.
Calories
329